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Yoga for Helping Teenagers to Cope - Yoga Teacher Training Blog - 0 views

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#HelpingTeenagersToCopeWithYoga #YogaForTeenagers

shared by Peter Martinez on 05 Jan 17 - No Cached

Peter Martinez on 05 Jan 17

By Dr. Paul Jerard, E-RYT 500 Many teenagers, today, struggle with a degree of anxiety and depression unknown to previous generations at the same young age. There is a great deal of pressure on teenagers from their parents, teachers, and work obligations. In addition, there is a substantial amount of peer pressure surrounding many teens - both at school and during extra-curricular activities. Some of these causative factors of anxiety and depression have not changed much from generation to generation.

<div class="cArrow"> </div><div class="cContentInner">By Dr. Paul Jerard, E-RYT 500 Many teenagers, today, struggle with a degree of anxiety and depression unknown to previous generations at the same young age. There is a great deal of pressure on teenagers from their parents, teachers, and work obligations. In addition, there is a substantial amount of peer pressure surrounding many teens - both at school and during extra-curricular activities. Some of these causative factors of anxiety and depression have not changed much from generation to generation.</div>

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