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Hatha Yoga for Improving Emotional Health - Yoga Teacher Training Blog - 0 views

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#HathaYogaForImprovingEmotionalHealth #HathaYoga

shared by Peter Martinez on 21 Mar 17 - No Cached

Peter Martinez on 21 Mar 17

By Dr. Paul Jerard, E-RYT 500 What does Yoga have to do with improving emotional health? All too often, people blatantly ignore their emotional state of mind. We live in a world that places importance on achievement, work, and business, in general. The more one's emotional, physical, and spiritual needs are neglected, the more out-of-balance a person's self-image becomes.

<div class="cArrow"> </div><div class="cContentInner">By Dr. Paul Jerard, E-RYT 500 What does Yoga have to do with improving emotional health? All too often, people blatantly ignore their emotional state of mind. We live in a world that places importance on achievement, work, and business, in general. The more one's emotional, physical, and spiritual needs are neglected, the more out-of-balance a person's self-image becomes.</div>

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