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Daily Yoga Exercises to Improve Your Practice - Yoga Practice Blog - 0 views

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#DailyYogaExercises #YogaExercises

shared by Peter Martinez on 03 Nov 16 - No Cached

Peter Martinez on 03 Nov 16

By Dr. Paul Jerard, E-RYT 500 We often talk about the benefits of Yoga we enjoy in our daily life "off the mat." However, there are also plenty of Yoga techniques we can do off the mat to make sure our practice improves! Here are some easy to incorporate exercises that will help deepen your daily Yoga practice.

<div class="cArrow"> </div><div class="cContentInner">By Dr. Paul Jerard, E-RYT 500 We often talk about the benefits of Yoga we enjoy in our daily life "off the mat." However, there are also plenty of Yoga techniques we can do off the mat to make sure our practice improves! Here are some easy to incorporate exercises that will help deepen your daily Yoga practice.</div>

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