Balancing Your Brain in Yoga Class - Aura Wellness Center - Yoga Instructor Certification - 0 views
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Peter Martinez on 20 Nov 18By Kathryn Boland Are you curious about balancing your brain? Do you enjoy taking yoga classes, when you're not teaching? Do you find your instructor "brain" talking to you, even when you're in a student role? Many sources that I've encountered affirm that taking class can greatly expand your skills as an instructor. You can learn new ways to enter into postures, helpful accommodations for certain types of students, and more. On the other hand, not allowing yourself to sometimes be a student can limit your abilities to understand your students' experiences in class, and to otherwise develop as a yoga practitioner. Like many aspects of being a yoga instructor, it's a fine balance that we learn to more skillfully walk with time, experience, and engaging with those in our yoga communities.