Group items tagged

By Sarah Labdar Yoga was first experimented with in the US in the 1960's and has steadily grown in popularity since. Approximately 30 million Americans practice Hatha yoga. Like many of the other alternative medicines, yoga promotes a whole-body approach to health and exercise. Unlike traditional medical practices yoga is a physical and mental discipline that uses posture-related techniques that involve gentle stretching, breath control and meditation. As patients delve more and more into the alternative medicine fields to cure their health problems the followers of acupuncture, chiropractic, meditation and yoga are growing at a rapid speed.