Yoga Teacher Training: Preventing Yoga Student Injuries Through Continuing Education - 0 views
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Peter Martinez on 17 Mar 16By Rachel Holmes With millions of people practicing the art of yoga worldwide, people everywhere are experiencing such benefits as improved strength and flexibility, reduced tension, lower blood pressure, and much more. However, while many people who practice yoga are able to stay injury-free, others who are new to the practice may try to do too much too quickly. As a result of their enthusiasm, they often suffer various types of injuries that may hinder their progress. However, as yoga instructors gain experience and knowledge through continuing education, they can often help students' progress at a safer pace and allow them to avoid many nagging injuries.