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Why You Should Stay Warm After Your Workout | Stomp Apparel - 0 views

stompapparel.com.au/...d-stay-warm-after-your-workout

workout exercise stay warm stomp apparel fitness tips

shared by stompapparel on 08 Oct 15 - No Cached
  • stompapparel on 08 Oct 15
     
    One thing that can be counted on when you workout or exercise is getting warmer. The whole idea is to increase your heart rate and tone the muscles and this is going to make you get hotter and perspire - perspiration is the body's natural way of keeping cool. However after your workout, it is important to stay warm for several reasons.
  • stompapparel on 08 Oct 15
     
    One thing that can be counted on when you workout or exercise is getting warmer. The whole idea is to increase your heart rate and tone the muscles and this is going to make you get hotter and perspire - perspiration is the body's natural way of keeping cool. However after your workout, it is important to stay warm for several reasons.
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