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Kandharasana (Shoulder Pose) - Steps & Health Benefits - 0 views

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shared by stylecraze53 on 14 Oct 15 - No Cached
  • stylecraze53 on 14 Oct 15
     
    Kandharasana, also known as the Shoulder pose is a powerful yoga posture that benefits the upper torso region in various ways. Kandarasana corrects the spinal defects, massages the abdominal organs and improves digestion.
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Dhanurasana (Bow Pose) - Steps & Health Benefits - 0 views

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Dhanurasana Bow Pose standing bow pose urdhva dhanurasana how to do a bow pose how to do bow pose & benefits how to do bow pose upward bow pose bow pose in yoga bow pose yoga weight loss pcod pcod yoga fat loss yoga for weight loss yoga for beginners hath

shared by stylecraze53 on 14 Oct 15 - No Cached
  • stylecraze53 on 14 Oct 15
     
    An effective yoga pose for beginners, Dhanurasana is the eight asana in the 12 basic postures of hatha yoga. Also known as The Bow Pose owing to its shape, dhanurasana aids in the loss of belly fat and strengthens several areas in the body.
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Sarvangasana (Shoulder Stand Pose) - Steps & Health Benefits - 0 views

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Sarvangasana Shoulder Stand Pose Yoga Asanas sarvangasana benefits salamba sarvangasana yoga shoulder stand how to do shoulder stand shoulder stand yoga pose asanas for thyroid shoulder stand thyroid sarvangasana pose steps of sarvangasana conceiving fert

shared by stylecraze53 on 14 Oct 15 - No Cached
  • stylecraze53 on 14 Oct 15
     
    A prominent pose in Hatha Yoga, Sarvangasana, also known as Shoulder stand pose benefits the whole body if done regularly. Sarvangasana improves the oxygen circulation, controls the hormones, and detoxifies the system.
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