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By Sanjeev Patel It is often sad that the ancient Yogis would be saddened by the fitness-based styles we see today. It is also contended that Indians do not practice physical forms of Yoga. My answer (question) to that is: Have you ever been to India? I can appreciate the attention Yogic philosophy and methodology are getting, but there are many different forms of Yoga that are practiced in India. I contend that the ancient Yogis would be pleased about the number of practitioners who gain physical benefits today. If you desire to become a Yoga instructor, you should feel free to embrace the physical benefits and explain them to your students.

By Dr. Paul Jerard, E-RYT 500 How can you improve your life with Yoga? Although the virtues of Yoga have been recognized in India for thousands of years, western medicine is just beginning to do the clinical research needed to scientifically document its benefits. Introduced by Swami Vivekananda, to the United States, in the late 19th century, Yoga became well known, more than a half century later, in the 1960s - when pop culture icons, such as the Beatles, introduced it to their fans.

By Santosh Dhanaji Patil Yoga and India aren't strangers, yet we find Yoga's popularity suddenly spiking after it's embraced by the west. It has become the thing to do to be fit with celebrities swearing by it. It is as if Yoga is a 'novel' concept or is reinvented by the west. After it has become the 'in' thing, there are two sets of people- the ones who do it and others who don't. Most of people who do it, adopt yoga for life while the others don't want to do it because of the myths around it or don't know how.

We have a Yoga center in Ballalbagh, Mangalore. We offer different yoga asanas for beginners and advanced from 2 to 90-years-olds to improve their lifestyle.

Best place to learn and practice yoga in Guwahati, Assam. Our yoga instructor is very dedicated towards teaching the right poses and always keeps the sessions full of fun and energy.

Our 4 Yoga centers located in Andhra Pradesh at Rajahmundry, Kakinada, Vijayawada and Visakhapatnam. Experience a change in your lifestyle! Take a trial class now!

We have 8 Yoga centers located in Bangalore at Basaveshwaranagar, Jayanagar, Sadashivanagar, Ulsoor, JP Nagar 7 Phase, RR Nagar, Koramangala and RMV 2nd Stage.