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Neither black nor green, oolong tea has its own place in tea category. This Chinese tea is made by fermenting the withered leaves.

Apart out of the water, black tea is just one of the most consumed drink in the world. It is stronger in flavor and contains more caffeine than other teas, but not as caffeine than coffee. Dark tea also supplies a variety of health benefits since it contains antioxidants and compounds which may help reduce inflammation in your system.

Green tea is loaded with vitamins and minerals. It contains important vitamins like vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, vitamin H and vitamin B. Green tea is good source of antioxidants and alkaloids. Green tea has no fats and it has no or very low calories. Green tea also control cardiovascular diseases, treat stomach problems, treat arthritis and helps people with asthma.

Recent research shows that the consumption of Green tea and Red wine could help in tackling the Inborn metabolic disorders.

Recent research shows that the consumption of Green tea and Red wine could help in tackling the Inborn metabolic disorders.

Green tea is considered to be amongst the best skin care products. It is known to show amazing results for your hair and skin.

Tea is the second most consumed beverage in the world after water, with over 3.6 billion cups consumed daily. Within the vast world of teas, organic white tea is quickly gaining popularity for its delicacy and subtle flavor profile as well as extensive health benefits.

The chic restaurant is spread over two stories: on the ground floor is the extravagant parlor and bar where you get the chance to taste the exclusive from the Tapas menu with some innovative beverages (the alcohol permit is known to be awaited) or enjoy your cuppa tea or coffee; the first floor invites you to the smart dining area. Over here, the extensive glass panels enable you to view chefs at work in their state - of-the-art kitchen.

Do you know? 71% of Earth's Surface is covered with water. As water is a natural flavorless substance and most essential for all living beings on the earth. Almost 60% of the Human body is made up of water. So, the query arises that How much water should I drink in a day? It differs according to factors such as age, gender, and place where we live. Male requires more water than female because body fat of male is less as compared to female, also the amount of energy spent by a male is higher than female. Men require about 3 liters of water in a day i.e 0.79 gallons (12 Cups) whereas Women require 2.2 liters of water in a day i.e 0.58 gallons (9 Cups). Fruits, Vegetables, Smoothies, Milk, Herbal teas contain lots of water. Although water is best as it's zero calories and freely available. According to the weight of an individual one must drink half an ounce of water for every pound they weigh. Carry your water bottle where ever you go. Our body losses water in the form of saliva, urine, sweat, breathing, etc. This leads to a large amount of water loss from the body. So, to keep yourself, hydrated one must have more intake of water. Kids should have more water to keep them healthy. As it will help them to stay the active full day. Kids have more activities such as going to school, study, playing, etc as compared to adults. So, for the perfect growth of child parents should take care of their water intake.

Amla is a sour and tangy fruit rich in fiber, calcium, iron, vitamin C, vitamin E, antioxidants, antiviral, antibacterial, omega 3 fatty acids and so on. It is eaten as raw or can even be taken in other forms like powder, juice and amla tea. Even dry amla powder for weight loss does wonders.