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Carom(Ajwain) Seeds has antibacterial, antioxidant, antirheumatic, diuretic, carminative, antispasmodic, and antifungal activities. It is very commonly used to treat digestive and respiratory problems. Carom seeds are pungent, hot, bitter and have distinct aroma.

This blend of vitamin C (as sodium ascorbate) with R-lipoic acid (as sodium R-lipoate) simultaneously supports the body's antioxidant status while supporting an endogenous production of glutathione.

Apart out of the water, black tea is just one of the most consumed drink in the world. It is stronger in flavor and contains more caffeine than other teas, but not as caffeine than coffee. Dark tea also supplies a variety of health benefits since it contains antioxidants and compounds which may help reduce inflammation in your system.

New Zealand has the strongest UV rays worldwide, making for a unique and potent growing atmosphere in crops' nutrient and antioxidant profile. Just how potent is it in edible crops? Take a look and see.

The Role of UV Rays in New Zealand Crops

Unless a patient is particularly allergic to a certain food item, foods do not trigger asthma symptoms. However, an asthma-friendly diet may focus on foods that can help manage symptoms and reduce inflammation in the airways. Include fruits, vegetables, whole grains, and lean proteins. Foods rich in antioxidants and Vitamin D can be beneficial. Keeping a food diary to track triggers and symptoms can aid in identifying specific dietary changes that may benefit individual asthma management. Dr. Pralhad Prabhudesai, consultant pulmonologist from Mumbai, Maharashtra, discusses dietary tips for asthma patients.

Green tea is loaded with vitamins and minerals. It contains important vitamins like vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, vitamin H and vitamin B. Green tea is good source of antioxidants and alkaloids. Green tea has no fats and it has no or very low calories. Green tea also control cardiovascular diseases, treat stomach problems, treat arthritis and helps people with asthma.

Amla is a sour and tangy fruit rich in fiber, calcium, iron, vitamin C, vitamin E, antioxidants, antiviral, antibacterial, omega 3 fatty acids and so on. It is eaten as raw or can even be taken in other forms like powder, juice and amla tea. Even dry amla powder for weight loss does wonders.

Glutathione is the master detoxifier and the body's main endogenous antioxidant. Toxins are linked to glutathione, which then carries them into the bile and the stool, and out of the body. Glutathione protects our cells' delicate chemical machinery and helps energy metabolism run efficiently.