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Omega 3 and Weight Loss: The Missing Ingredient of Your Journey - 0 views

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    Now fats are the dieticians' public enemy number one. We have products of any kind with the "reduced fat" or "light" label everywhere. The brands have realized that people are looking for foods low in fat and business is taking advantage of it. From cookies to margarine we have all the spectrum of food available in a light version of it. And it makes sense, right? If we EAT less fat we will BE less fat.
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