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These are some of the guidelines that you need to consider apart from owning these office chairs for your back or these chairs for posture support, so you can have that desired poise even if you're under pressure at work.

Whether you're using a comfortable office chair or a chair for back pain, if you still slouch when you sit then you're still compromising not only the integrity of your spine but also your breathing.

Aging is inevitable but you can always slow it down. As I said, start with posture.

Aging is inevitable but you can always slow it down. As I said, start with posture.

It may sound like it doesn't have any connection at all, but proper digestion and proper posture are somehow related.

Many of us have experienced back injury at some point in our lives, and many can assert how painful it could be. In response to pain, we normally find ways to alleviate it.And two of the most common methods used to manage back injury are cold and heat applications.

Overall, poor posture may be doing more than just affect the way you look. It also has a negative impact on your normal physiology as well as your daily productivity.