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Nature As My Co-Therapist & Mindfulness Therapy for Depression Sonera encourages her clients to grant themselves solitary time in nature and moreover, like to do retreats or therapeutic work in the wilderness with them. http://www.sonerajhaveri.com/nature-as-my-co-therapist/

Mindfulness Treatment- Addictions, Anxiety and Panic Disorder Today mindfulness has been used to treat many disorders from depression, anger management, addictions, anxiety and panic disorders, chronic pain and stress reduction http://www.sonerajhaveri.com/mindfulness-more-than-just-a-buzzword/

What is Psyche Therapy & Psychological Counseling Services Psyche-Therapy is a particular orientation some practitioners of mental health & Counseling psychology focus on encouraging personal and interpersonal working. http://www.sonerajhaveri.com/what-is-psyche-therapy/

Meditation & Psychotherapy- Mental Health Counseling Services In today's world, cutting edge understanding of mental health are emerging through an integration of both eastern spirituality and western psychology. http://www.sonerajhaveri.com/meditation-and-psychotherapy/

Mindfulness Meditation, Cognitive Behaviour & Somatic Therapy in Mumbai Get to know about what is integral, Mindfulness meditation, Psychodynamics therapy, Yoga therapy, Cognitive behaviour therapy, somatic therapy, Dialectical behaviour therapy http://www.sonerajhaveri.com/dictionary/

Dreamwork, Mindful Eating & Stress Management in MumbaI, India Sonera offers a variety of workshops, some of which are: Dreamwork, Stress Management, Mindful Eating, Executive coaching or Team Building in Mumbai, India. http://www.sonerajhaveri.com/workshops/

Mindfulness and Eating, Mindfulness & Conscious Eating Sonera focuses on conscious eating and re-evaluating our responses to food. Mindfulness based therapy for eating disorder pays attention to the act of eating. http://www.sonerajhaveri.com/mindfulness-and-eating/