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in title, tags, annotations or urlWhat is Counted As The Low Carb Diet? - 0 views
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Low carb diets benefit you beyond weight loss, like reducing the risks of type 2 diabetes and metabolic syndrome. Before you plan up your low carb diet intake, you need to check with your doctor and then begin your weight loss diet, specifically if you are having the health conditions like heart diseases or diabetes. https://bit.ly/3wOPhNX
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keto diet - complete guide for beginners- what do eat and do not eat - Activenhealth - 0 views
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If you find yourself in a conversation about dieting and weight loss, you might hear about keto diet and ketogenic diet. Keto diet is a well known low-carb diet, where the body produces ketones in the liver to be used as energy. A keto or ketogenic diet is a very low-carb diet, high-fat diet that helps you burn fat more effectively. Ketogenic diet may help against diabetes, cancer, epilepsy and Alzheimer's diseases. This diet has different names-ketogenic diet, low-carb diet, low-carb high-fat diet, etc.
Ayurveda and Yoga - Indian Wellness - 0 views
What are the health benefits of eating guava fruit ? What is guava good for ? - 3 views
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As a magical fruit, guava does not only provide you with nutrients that strongly nourish your health and immune system, it can actually protect against a wide variety of diseases.
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Guava fruit offers numerous health benefits due to its rich nutritional profile. It is particularly high in vitamin C, which boosts the immune system and helps protect against infections, providing more than double the daily recommended intake. Guava is also an excellent source of dietary fiber, aiding digestion and preventing constipation, while promoting heart health by lowering cholesterol levels. The fruit's abundance of antioxidants, such as lycopene and quercetin, helps protect the body from free radical damage, reducing the risk of chronic diseases like heart disease and cancer. Additionally, guava supports weight loss due to its low calorie and high fiber content, and it helps regulate blood sugar levels, making it beneficial for people with diabetes. The vitamin A in guava improves vision and prevents eye disorders, while its anti-inflammatory and antimicrobial properties further enhance its health benefits. Overall, incorporating guava into your diet can significantly contribute to your overall health and well-being. Read more at https://lgcgroup.london
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