Skip to main content

Home/ Diigo Community/ Group items tagged plantar flexion

Rss Feed Group items tagged

Jessica Wilton

What to know about Plantar Flexion? - 0 views

  •  
    Pointing your foot downwards is referred to as plantar flexion. Know the major facts about this movement. - https://bit.ly/3LhOATx Strengthening the plantar flexion-supporting muscles in the leg, ankle, & foot will keep your foot flexible, preserve your ankle, and avoid future injuries. Professional podiatrists can show you how to properly do these exercises.
1 - 1 of 1
Showing 20 items per page