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Myofascial pain syndrome occurs due to muscle injury, repetitive motions, lack of activities, etc. Check out major causes and trigger points of myofascial pain syndrome. https://bit.ly/2XrrFS6

To be relieved from inflammation due to plantar fasciitis, Myofascial release therapy is the proper technique as it encourages tissue mobility. https://bit.ly/3smHVyS

According to professional - Any muscle in the body can develop myofascial trigger points. The muscles of the upper back, shoulder, and neck are the most typically afflicted. https://bit.ly/3i72lYn

Different symptoms indicate the need for myofascial therapy and massage. Both are different in approach, although both provide relief. https://bit.ly/2GSfGVw

Foot and heel pain is not only extremely common but can reduce your quality of life dramatically. If you are experiencing discomfort with every step you take then it is time to let a qualified podiatrist get you back on your feet, so to speak. Jill Hunter Podiatry specialises in all facets of podiatry and is a leader in low-level laser therapy and sports podiatry. Jill will have you on the road to recovery as fast as possible, so you can get back to running, dancing or doing any of the things you love to do without pain.

Healthy feet are essential for staying active and good. If you don't take care of your feet then they may lead to foot problems and unwanted foot pain. However, keeping the feet healthy is not very difficult. Some major tips that can help to make your feet pain-free and active - https://bit.ly/2Smg6Fh