An Ortho doctor in Gurgaon as well as a leading knee specialist in Gurgaon working at an Orthopedic hospital there recommend knee surgery over any other options for severe forms of arthritis such as acupuncture and home remedies as they have no scientific backing.
Most of us try to avoid working out outside in winter but we forget that little amount of exposure to sunlight is a must. Sunlight provides vitamin D to the body and improves the mood. Doctors from the top hospital in Gurgaon say that regular exercise helps in boosting the immune system.
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