See the target.
Approach the ball.
Plant and position of support, or non-kicking foot (the toe of the non-kicking foot should be pointed in the direction the player wants the ball to go).
Look at the ball, holding the head steady.
Contact the correct area of the ball with locked ankle.
For instep and outside of foot pass, the toes are pointed down and contact is on the top of the foot.
For inside of the foot pass, toes are pointed up.
Follow-through: kick “through the ball," following through toward the target.
Transfer the weight forward.