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Contents contributed and discussions participated by lobo5879

lobo5879

What Sleep Is and Why All Kids Need It - 0 views

  • The average kid has a busy day. There's school, taking care of your pets, running around with friends, going to sports practice or other activities, and doing your homework. By the end of the day, your body needs a break. Sleep allows your body to rest for the next day. Everything that's alive needs sleep to survive. Even your dog or cat curls up for naps. Animals sleep for the same reason you do — to give your body a tiny vacation.
    • lobo5879
       
      people need to sleep because it is like youre brain rest also like when your body is tiered you sit down to relax sleeping is like that for your brain and your body
lobo5879

instaGrok - 0 views

  • Nightmares tend to happen during the second half of a night's sleep, when REM intervals are longer. [source]
  • Nightmares are rarely prescriptive, meaning they are not signs that something bad will happen.
  • Nightmares are frightening dreams that usually awaken the sleeper from REM sleep. [source]
  • ...2 more annotations...
  • Nightmares can reveal fears that are keeping you from moving forward. [source]
  • Nightmares tend to occur after several hours of sleep, screaming or moving about is very uncommon, the dream is usually elaborate and intense, and the dreamer realizes soon after wakening that he or she has had a dream. [source]
lobo5879

Sleep Facts: 20 Facts about Sleep you didn't know ←FACTSlides→ - 1 views

  • Humans spend a third of their life sleeping. That's about 25 years.
    • lobo5879
       
      did you now that humnans spend 25 yeras of theire life and cats spend 70% of ther elofes sleeping
  • The record for the longest period without sleep is 11 days.
    • lobo5879
       
      did you know that the record of a humnan without sleping is 11 fays
  • Sleeping less than 7 hours each night reduces your life expectancy.
    • lobo5879
       
      did you know that sleping less than 7 hrs evry night can take time of youre life.
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  • Some Deaf People Make Sign Language in Their Sleep.
    • lobo5879
       
      id you know that the people that cant hear make sign anguege when they are sleeping
  • Before alarm clocks were invented, there were "knocker-ups" who went tapping on client's windows with long sticks until they were awake.
    • lobo5879
       
      Did you know that before alarm clockd=s were invented they used to be a person that tapped you on the window to wake you up.
  • It's impossible to sneeze while sleeping.
    • lobo5879
       
      Did you know that you cant sleep when you are slepping they say it is imposible
  • Most people can survive for up to 2 months without eating, but people can only live up to 11 days without sleeping.
    • lobo5879
       
      did you know that most people can suvive without eating for 2 months and without sleping 11 days
  • Sea otters hold hands when they sleep so they don't drift away from each other.
    • lobo5879
       
      did you know that sea otters hold theyre hand while they are slleping so they dont get lost during theyre slep
  • People experience better sleep during the new moon and worse sleep during a full moon, a study found.
    • lobo5879
       
      Did you know that people sllep vetter during the new moon than the ful moon
  • Cats sleep for 70% of their lives.
  • Lack of sleep can cause weight gain of 2 pounds (0.9 kg) in under a week.
    • lobo5879
       
      did you know that when you sleep a lot you can gain pounds in a week you can gain 2 pounds in a week
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