The lunge
is a very versatile move that works standing still or at a dead run. Start
dribbling the ball forwards then abruptly lunge (take a long deep step) with
your left foot, to the left of the ball. Plant your left foot hard and take the
ball back to the right with the outside of the right foot, on the diagonal.
Accelerate. or as I like to phrase it - FAKE and FLY!
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