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Jonathan J

The Science of Lucid Dreaming and How to Learn to Control Your Dreams | Brain Pickings - 3 views

  • Everybody has 3-7 dreams a night
  • we quickly forget them.
  • lucid dreaming
  • ...1 more annotation...
  • the problem is,
    • Jonathan J
       
      "Everybody has 3-7 dreams a night - the problem is, we quickly forget them."
    • Jonathan J
       
      One in ten you could be dreaming this very minute.
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    by Maria Popova Trekking the continuum of sleep and wakefulness in a journey into metaconsciousness. As if the science of sleep and the emotional function of dreaming weren't fascinating enough in and of themselves, things get even more bewildering when it comes to lucid dreaming - a dream state in which you're able to manipulate the plot of the dream and your experience in it.
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    in a subtopic it has more information about dreaming on my subtopics.
Jonathan J

World of Lucid Dreaming - 2 views

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    Lucid Dreaming is the proven ability to become aware while you're dreaming - to consciously "wake up" inside the dream world and control your dreams. Many people are quite good at remembering their regular dreams. These provide memories of rich inner worlds that tell us much about the subconscious mind.
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    "Lucid Dreaming is the proven ability to become aware while you're dreaming - to consciously "wake up" inside the dream world and control your dreams."
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    These provide memories of rich inner worlds that tell us much about the subconscious mind.
Jonathan J

Lucid Dreaming and Lucid Nightmares | Psychology Today - 2 views

  • On the other hand, lucid dreaming consistently demonstrates heightened power at the 40-Hz frequency band, especially at frontal sites on the EEG.
    • Jonathan J
       
      "Lucid dreaming shows no evidence of alpha band activity on EEG and instead is characterized by sleep-related low frequency theta and delta activity."
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    Have you ever had a dream where you knew you were dreaming? This unusual state of consciousness is called lucid dreaming. Lucid dreaming has long been a topic of interest in dream research. The term "lucid dreaming" was coined by Frederick van Eeden in 1911, who reported on lucid nightmares among other lucidity phenomena.
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    "Lucid dreaming shows no evidence of alpha band activity on EEG and instead is characterized by sleep-related low frequency theta and delta activity."
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    Lucid dreaming show no evidence of alpha band nd sleep frequency
Jonathan J

Dreaming | Psychology Today - 1 views

  • behavioral sciences
  • Researchers have offered many theories
  • memory consolidation, emotional regulation, threat simulation
  • ...1 more annotation...
  • people continue mining their nighttime reveries for clues to their inner lives
Jonathan J

why do we dream - 0 views

shared by Jonathan J on 30 Apr 13 - No Cached
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