The Whole30® Program | Whole9 | Let us change your life. - 0 views
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Jonathon Richter on 30 Nov 12"Count out thirty days on your calendar. Plan out a week's worth of meals, using the Resources we've given you here. Take our Shopping Guide to your local health food store, farmer's market or grocer and stock up on things you'll be eating. And then… go. Cold turkey."