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Good Habits Can Improve Ones Personality and Bad Habits Can Make A Person - Bad Man ! Sometimes We Follow Some Habits Without Knowing Their Effects Which May Cause Problems In Our Life. On The Other Hand Some Habits Not Only Improve Our Appearance But Also Make Our Life Healthy.

Many of us know that its bad to eat sugar. Do you know what exactly are the negative effects of sugar overdose? Are you aware that sugar can be hidden under many other names in foods you would never expect it to be found? Read on...

Many of us know that its bad to eat sugar. Do you know what exactly are the negative effects of sugar overdose? Are you aware that sugar can be hidden under many other names in foods you would never expect it to be found? Read on...

what are the natural food sources of prebiotics. Find out about natural ways to improve good to bad bacteria ration in your system and gain all the health benefits.

what are the natural food sources of prebiotics. Find out about natural ways to improve good to bad bacteria ration in your system and gain all the health benefits.

Vitamin b12 called cobalamine, important for vital functions in body, like maintenance. Deficiency cause malnutrition and digestion problems. Treatments including supplements, injections and vitamins regulatory measures.

Are you worried you are getting heavier day by day? Well, it might be because of those fries you are addicted to. Deep fried foods are rich in trans fats which are directly related to obesity and heart failure. Trans fats build up the blood vessels, hindering the smooth flow of blood through them.

Some Habits That Ruin Your Weight Loss Plan. Although we may follow a strict diet plan and hit the gym.., sometimes it becomes nearly impossible to get rid of those extra pounds... The problem lies with the seemingly harmless everyday habits that we have nurtured over the years and...

While most of us are aware that eating cheesy sausages every day for breakfast is not really good for the waistline, there are many other subtle bad habits that keep on adding more pounds to our bodies. These habits are harmful because they have the potential to sabotage our weight loss plan.