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Fred Zindi Music Have you ever thought of the reasons why our music finds it an uphill struggle to make it in neighbouring countries? In October, last year, I gave 10 copies of Jah Payzah's "Jerusarema" CD to delegates at a music conference in Brazzaville, Congo and asked them to listen to it, then give me feedback on what they thought about the music.

Studies suggest a link between negative cognition (a.k.a. negative thinking) and increased propensity for guilt, chronic anxiety clinical depression. (Apparently, women are more prone to negative cognition than men.) Psychology professor Emeritus Tom Stevens of California State University describes some common negative thinking pitfalls and offers advice as to what you can do instead. Research has supported the efficacy of cognitive therapy (called cognitive restructuring) that replaces these styles with more positive thinking. 1. Negative bias. Negative bias is a tendency to look at the more negative side of some event, person, object, or situation. It gives a negative interpretation or a negative point of view for looking at a situation. Instead think: I will assume the best instead of assume the worst. Positive self-fulfilling prophesies tend to create positive outcomes; negative self-fulfilling prophesies tend to create negative outcomes. Negative explanations of my own or other peoples' underlying motives cause me to intensify my anger or other negative feelings. Assuming the world is a hostile place creates fear, anxiety, and anger. 2. Negative selective abstraction. Selective abstraction means taking negative features of a situation out of context and exaggerating their significance. Usually it also means negating positive features. Example: A student who gets four "A"s and one "C," then focuses on the "C's." Instead think: I will list at least one positive feature for each negative feature. I will limit my focus on negative features to constructive thoughts about how I can either accept or change the negative features. 3. Overgeneralization. When we overgeneralize, we assume far-reaching conclusions from limited data. A student made a "D" on one test. She overgeneralizes, she doesn't just think "Well, I messed up on that one test. Instead, "I may not pass the course, not ever finish college." "I must be stupid and a failure." "My whole life is ruin

Because of the role they play in our thought processes, the metaphors we choose to use can dramatically impact people's perceptions in ways that have real-world consequences. Metaphors may also reinforce culturally-ingrained stereotypes.

This is from assistant professor Lera Boroditsky at Stanford University. She talks about how her research can show how language can shape the way that we think about time, shapes, space, colors and obejcts. "Language is central to our experience of being human, and the languages we speak profoundly shape the way we think, the way we see the world, the way we live our lives."

which cognitive faculty would you most hate to lose? Most people would say sight or hearing, but what would your life be like if you had never learned a language? But are languages merely tools for expressing our thoughts, or do they actually shape our thoughts?

How different languages shape the way people who speak that language think. Lera Boroditsky has done studies on the Kuuk Thaayorre, an Indigenous Australian group who instead of using words like "left" or "right," they use cardinal directions (North, South, East, West). Because of how they use cardinal directions, the Kuuk Thaayorre are very oriented.

Researchers have found that English has seemed to organize itself based on spelling on its own. The four suffixes (-ous like in hazardous, -ic like in allergic, -al like in final and -y like in funny) have had consistent spellings over time. Researchers looked back at samples from around 1000 years ago and found that certain suffixes won over another spelling.

Stony Brook University recently discovered that the history and spelling of suffixes of English words is more orderly and organized than previously thought. This research is now being expanded with more tests on English speakers being able to learn to read more quickly, more consistently, and more fluently.

Fred Zindi Music Have you ever thought of the reasons why our music finds it an uphill struggle to make it in neighbouring countries? In October, last year, I gave 10 copies of Jah Payzah's "Jerusarema" CD to delegates at a music conference in Brazzaville, Congo and asked them to listen to it, then give me feedback on what they thought about the music.

This guide gives a run-down of tips for greater happiness. Some Words R Us related items: 1. Conquer negative thinking by acknowledging and challenging your thoughts. 2. Rewrite your story: we all have a personal narrative that shapes our view of the world, but sometimes our inner voice doesn't get it right. By (literally) writing and then editing our own stories, we can change our perceptions of ourselves and identify obstacles that stand in the way of our personal well-being. 3. Practice optimism: thinking positive thoughts and surrounding yourself with positive people really does help. 4. Kindness and compassion towards others and yourself

While there's an infinite number of stimuli in our daily lives, words that prime have been heavily researched. It has been shown that priming words can cause faster recognition or identification of something and also cause later actions that are similar to the ones read about. Because one cannot control the priming that occurs in "system 1" of the subconscious mind, people often incorrectly attribute their thoughts or actions to their own emotions, thoughts, and view points. Since many regions of the brain understand both social warmth as well as physical warmth, or both rough experiences as well rough texture, priming works without us realizing it because it creates neural linkages that only seem to connect subtly.

Not really linguistics-related, but so interesting that I thought we should share (Mr. Maretzki shared with me).

This post discusses the Chinese Room thought experiment, which examines whether or not computers are actually able to understand us and our words, or if they're just stringing together certain words by association.

This article talks about emojis and how their meaning depends on the reader's interpretation. Researchers are building more understanding of the role emoji play in human communication, by studying the linguistic properties of emoji in comparison with languages like English.

This article was about how a gratitude journal can affect someone's life. A college student began writing monthly gratitude lists when she was "at a point when [she] was just not in a very good place in [her] life." There is an increasing amount of research being done on the benefits of a gratitude journal. Multiple studies show that expressing gratitude can help people sleep better, lower stress, and improve relationships. Then there is a lack of research on how the expression of gratitude can affect those with clinical depression, anxiety, or suicidal tendencies. Gratitude journals aren't for everyone, it's all dependent on how you feel.

While most are pushing towards being more grateful, researchers are explaining the benefits of journaling gratitude. The research on gratitude is beneficial to us emotionally, physically, mentally, and spiritually. It's a simple practice that can benefit people, and it's free! While being grateful is something good to practice and turn to habit, it doesn't effect everyone the same. There is still undergoing research on the impact that gratitude has on those that have depression, anxiety, and suicidal thoughts.

This is an article about the experiences, inner thoughts, and struggles of a girl who is deaf. From this article, I learned and realized many things such as how difficult lipreading can be. Originally, I was amazed at how deaf people could read lips and thought they could understand every word someone said. However, I learned from this article that that is NOT true and things such as accents and a lack of expression can make it difficult for one to decipher what is being said.

This article is about how scientists are discussing an A.I. that could translate thoughts into speech through MRI scans. A study was done on three people and analyzed their brain patterns as they listened to words and phrases in order to understand what part of the brain lights up when that word/phrase is said. They also used an A.I to translate MRI scans into words and phrases. However, the A.I.'s translation is doesn't make sense. While the result wasn't perfect, it discovered that the A.I can also decode meaning and imagination. While this is beginning of this kind of A.I. technology, it's possible that in the future, they will be able to decode our thoughts.

Filler words ("um", "uh", "like", etc) play an important linguistic role in communication. This article explores explains the different types of filler words that exist, as well as the function that they serve in conversation. It also briefly touches on the use of filler words in different demographics.

This study from the University of Pennsylvania explores whether or not Asian-Americans have a certain "sound" to their speaking that distinguishes them from their White counterparts. White and Asian-American audio samples were curated for a test group to listen to in order to guess their races. On average, White and Asian-American participants in the study were around 65% accurate in their guesses, suggesting more success than random guessing. Some individual participants had accuracy as high as 85% or 90%. Some audio samples yielded guesses that were accurate upwards of 90% of the time. Asian-American participants were often more accurate in their guesses, but less able to express how they knew. White participants described the "upspeak" often used as a "lack of assertiveness." They also identified "increased pauses between words" and "jerkier speech". They also noted that Asian Americans used more "filler material" in their sentences like "um," "uh," or "like." I thought that was interesting because in Japanese, similar filler words like あのう and ええと are used. In Indonesian, we often hum as a filler, which I found to be different than typical English speakers' hums, and that I as a bilingual person have started to do when speaking English as well.

Psychologist Russell Hurlburt's research reveals that our inner experiences encompass more than just verbal thoughts. It includes images, emotions, sensations, and unsymbolized thinking. Despite ongoing questions and challenges in researching inner experiences, developing awareness of one's thoughts can have personal benefits.

The relationship between language and cognition is examined in this article. Specifically, it looks at how language affects our behavior, perception, and mental processes. Overall, it addresses the affects that language as on society and how it influences our behaviors.

Just a few decades ago, many linguists thought the human brain had evolved a special module for language . It seemed plausible that our brains have some unique structure or system. After all, no animal can use language the way people can. However, in the 1990s, scientists began testing the language-module theory using "functional" MRI technology that let them watch the brain respond to words. And what they saw didn't look like a module, says Benjamin Bergen, a researcher at the University of California, San Diego, and author of the book _Louder Than Words_. "They found something totally surprising," Bergen says. "It's not just certain specific little regions in the brain, regions dedicated to language, that were lighting up. It was kind of a whole-brain type of process." The brain appears to be taking words, which are just arbitrary symbols, and translating them into things we can see or hear or do; language processing, rather than being a singular module, is "a highly distributed system" encompassing many areas of the brain. Our sensory experiences can also be applied to imagining novel concepts like "flying pigs". Our sensory capacities, ancestral features shared with our primate relatives, have been co-opted for more recent purposes, namely words and language. Bergen comments, "What evolution has done is to build a new machine, a capacity for language, something that nothing else in the known universe can do," he says. "And it's done so using the spare parts that it had lying around in the old primate brain."

Just seeing a list of negative words for a few seconds will make a highly anxious or depressed person feel worse, and the more you ruminate on them, the more you can actually damage key structures that regulate your memory, feelings, and emotions.But negative words, spoken with anger, do even more damage. They send alarm messages through the brain, interfering with the decision making centers in the frontal lobe, and this increases a person's propensity to act irrationally. Fear-provoking words-like poverty, illness, and death-also stimulate the brain in negative ways. And even if these fearful thoughts are not real, other parts of your brain (like the thalamus and amygdala) react to negative fantasies as though they were actual threats occurring in the outside world. Curiously, we seem to be hardwired to worry-perhaps an artifact of old memories carried over from ancestral times when there were countless threats to our survival.