Health Benefits of Bell Peppers - 0 views
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Sourav RC on 23 Sep 10Everyone is very much familiar with the bell peppers. They are one of the most favoured foods worldwide. Bell peppers are native to America especially central and South America. They are also known as chilli peppers and capsicum. Bell peppers come with variety of colours such as green, yellow, red, orange, purple and even brown and black. This beautiful looking vegetable is not only great in taste but also a super healthy food. It has been used in medicine for a long time for its nutritional value. But why are bell peppers so healthy?