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"In the study, researchers took two groups of healthy young adults. Each group completed two learning sessions. The difference was that between the first and second sessions, one group got to take a 90-minute nap. The group that got the nap improved in their ability to learn by 10 percent, while the non-napping group did 10 percent worse."

Addiction group therapy activities help therapists & counselors learn more about their patients, challenges they have faced, which ultimately helps in addiction recovery.

About 30% of college students feel so depressed that they can barely function. Some students even consider suicide. Depression may also cause some students to drink alcohol or abuse drugs. If you feel depressed seek professional help or confide in someone that you trust.

Reiki 1 courses and Reiki classes in dublin is attended by people of all age group, religions, income group, women, men and children to empower their lives with Reiki energy.