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Fast food is the best friend of our taste buds but when it comes to our health it is surely our enemy in Disguise. This kind of meals has the negative impact on your natural beauty, strong health and even joints. Consuming junk food in large quantity can result in serious problems with bones and muscles, as well as cause us huge pain and chronic discomfort.

A healthy diet is a must for a healthy life. The importance of fruits and vegetables in our diet are immense and we should not ignore this fact. The more we can eat fruits and veggies it is that much more god for our health. But it is the fact that we often tend to take this very lightly. Or one can say that we think a lot to change our diet (from junk to healthy) but actually do nothing. At the end of the day, no wonder, we suffer with our bad health.

Heal provide experienced and specialized doctors. We strive to empower millions of patients from all across the world including the destinations like Delhi, Kolkata, Mumbai, Bangladesh, and Afghanistan to avail medical treatments at just one click.

Losing weight fast doesn't have to be a health risk- it's all about 'tweaking' your meals and avoiding processed junk while timing one's daily workouts. 7 tricks to lose 20 lbs in 30 days the healthy way.

Losing weight fast doesn't have to be a health risk- it's all about 'tweaking' your meals and avoiding processed junk while timing one's daily workouts. 7 tricks to lose 20 lbs in 30 days the healthy way.

We all know the importance of breakfast. As we know it is the most important meal of the day. But we should also aware of the fact that breakfast should be healthy and free from unhealthy junk foods. Healthy eating is a necessity for a healthy body. A lot depends on our eating habits and our choices of foods for the way we feel throughout the day. So if you have taken a healthy breakfast that will help you to stay focussed on your work and energised all day long. On the other hand, if you eat unhealthy foods in breakfast that can make you feel lazy, tired and completely out sorts throughout the day.

Government officials fine-tuning guidelines for marketing food to children say they won't push the food industry to get rid of colorful cartoon characters on cereal boxes anytime soon.

Forget the junk food! If you want to you must stop eating cookies, cakes, pies, potato chips, chocolate, donuts, soda, ice cream and all that stuff. Don't forget, each time you eat that kind of food, you're putting more fat on your body and we don't want that........

Gastroenterologists in Delhi are experienced enough to providing state of the art treatment for a range of digestive disorders like liver burning, excessive acidity etc.

Gastroenterologists in Delhi are experienced enough to providing state of the art treatment for a range of digestive disorders like liver burning, excessive acidity etc.

How to avoid buying junk food when we shop

As cliché as this saying is, there is some truth behind it. However, because of the over indulgence with technology, junk food and the virtual world, us millennial have started to be a bit forgetful before the time that we reach 25 years of age.