Group items matching

in title, tags, annotations or url

Pregnancy comes with lots of changes, and that that includes wardrobe changes! As the female body undergoes significant physical and physiological changes, many find it difficult to get themselves organized. Many pregnant women seek a guide to maternity clothing, especially when the baby bump starts showing up. You don't have to wait until the baby bump shows up before you start shopping for your maternity outfits. The moment you find out you are pregnant is a good time to start thinking of your maternity outfits. Knowing that it might be difficult for you to shop for items or picture what you would look like in maternity clothing, this article has been created as your ultimate guide to maternity clothing shopping. WHY YOU NEED TO SHOP FOR MATERNITY CLOTHING If you are pregnant, especially if you are a first-time mom, the chances are high that you have asked several questions about maternity and maternity clothing, such as, "Do I really need maternity apparel? Isn't it a waste of money buying maternity apparel?" The fact is that shopping for maternity outfits is not a must, but you'd hardly get past your third trimester without needing certain maternity clothing items. You might be tempted to improvise, but the question you have to ask yourself is, "Is improving safety for my baby and me?" SHOPPING MATERNITY OUTFITS IS A NECESSARY STEP FOR EVERY EXPECTING MOM You need to shop for some basic maternity outfits because, as much as possible, you need comfort when you are pregnant. Pregnancy makes you gain additional weight. Pregnancy is one of the reasons it is easier for women to gain weight and harder for them to lose weight. Expect that your clothes will start getting tight, especially around the abdominal area. This will make you feel restricted. The tight outfit can obstruct the free circulation of blood to all parts of the body and can cause body pain. You already have many pregnancy symptoms like nausea, fatigue and baby kicks to deal with and won

# Leg raise: Lie on your back with your hands by your side, relax your neck and lift your legs straight up. Lower both your legs. Inhale as you lower your legs and exhale as you lift them. Don't arch your back. Beginners can perform this exercise 12-15 times .Others can do them 25-30 times. # Rope crunches: A rope attachment is used. It is up to a height a few inches above your own. Use a mat to relieve pressure from your knees. Get onto your knees. Keep your arms slightly bent. Curl up and round your back. Get your elbow to your knees. Inhale when you bend and exhale when you come up. Do 3 sets of 12-15 repetitions each. # Jumping jack: It is effective for losing belly fat. Remember, don't bring the knees inward. Land softly by keeping the knees slightly bent. Do 3 sets of 25 repetitions. # Dumbbell side bend: Start with your knees and shoulders apart. Use a dumbbell that is not too heavy .Place one hand on your waist and stretch it in the opposite direction, come up and contract. Inhale stretching down to the left, exhale contracting to the right. You can change sides. Do 3 sets of 12 repetitions on both sides. # Inchworm: This is a great work out. Bend your hips .Touch the floor. Walk your hands out in front of you as far as you can. Wait for a second a. Walk your hands back to your toes. Do 3 sets of 12-15 repetitions.

Many supplements are being launched in the market almost every day. There are supplements that promise to help you lose weight within a few days of taking it. For the consumer, finding out if a particular supplement is effective or not would often require the trial. Choosing the right kind of supplement can be very tough and confusing what with all these different companies promising so many benefits from different kinds of drugs. Luckily there is one kind of supplement that is proven to deliver what it promises. This supplement is pure green coffee beans for Weight Loss Programs. Green Coffee Bean Pure Green Coffee Bean comes from unroasted coffee beans. It is rich in antioxidants and other components like caffeine and chlorogenic acids that both aid in weight loss. Taking green coffee daily can give your body a number of benefits that regular coffee does not have. Green coffee beans skyrocketed to fame when in 2012 Dr. Oz said during one of his segments on his show that it can aid in weight loss. Ever since then, people's interests have been piqued and more and more people are taking green coffee bean as a diet supplement for weight loss. Since its, the number of weight loss success stories is still small compared to other widely known weight loss supplements. Many studies are currently underway to inform consumers of green coffee benefits, as well as its side effects. So far, all the studies and research regarding Green Coffee Beans Online have resulted in positive outcomes. 1. Green coffee helps improves cognitive performance - The caffeine content of green coffee is similar to that of roasted coffee. Caffeine has a positive effect on your brain activity because it boosts your alertness and improves your mood significantly. Caffeine improves focus, helps you react faster to certain high-pressure situations and improves your ability to retain information. It also helps you recall stock knowledge easily, keeps feelings of fatigue away. 2. Pure gree

Being a Mother is a very enjoyable feeling in every woman's life. However, birthing a toddler is difficult for pregnant women. Childbirth is scary among the women who are first-time pregnant or who have complications in their previous pregnancy. Every pregnant woman expects a secure birth of a child while not complications and excessive amount of pain.Infect there are such a big amount of things that are forcing to assume a pregnant woman like 1. What to eat or drink during pregnancy 2. What she ought to do to avoid stress 3. What she should do to avoid extreme labor pain. 4. Some women are afraid about the skin caused during pregnancy. Some women have extreme fear about childbirth and labor pain that they will decide not to have a baby even if they desperately want a baby. It is called tokophobia, and it can happen in any pregnancy. There must be someone who can assist you cope with this situation and keep your pregnancy smooth and painless throughout the nine months.Mind&Mom can provide you with the liberty to try and do everything regarding your baby's health and well-being. The guidance given by Mind And Mom gives you sigh relief from the concerns of your pregnancy issues. Mind And Mom is an app designed only for pregnant womens to help them during their pregnancy. The free health tools of Mind and Mom give you regular updates of your child's growth from home, leading to fewer chances of any complications during pregnancy. The yoga programs keep you away from stress and anxiety, help improve your sleep, help increase health strengthening, which's conjointly useful at the delivery of a baby. It gives you the access to track your health all the time from home. It guides you on what you should do and not do during all the stages of pregnancy. It helps you perceive pregnancy symptoms and opt for the proper diet that will increase nutrients throughout pregnancy. Mind and Mom can feel your emotions about your child, to require care of the new baby concerning hi

Boys' Bedroom Blunders Boys' Bedroom Blunders Sex - it's exciting. But sometimes, unfortunately, it's confusing and disappointing instead. We'd all like to believe that we know what to do when it comes to sex, but blunders do happen. So what can you do to minimize wrong-turns in the bedroom? Here's a list of the commonest mistakes men make with women. Avoid these and you'll maximize both you and your partner's sexual satisfaction! Not kissing, or kissing badly A woman's arousal is greatly increased by kissing - both gentle and passionate. Women love the connection and it's a major aspect of foreplay. Think of it as "upper persuasion for a lower invasion". Diving straight for the naughty bits Reaching too quickly for the breasts or vulva is a passion-killer for women; it's more likely to annoy than to arouse. Take time to build excitement touching her body elsewhere. The skin of a woman is second only to her brain as a sex organ. Being too rough A frequent complaint women have is that men aren't gentle enough. Men generally want a firmer touch then women do - so keep your touch light. She may want a more forceful touch as she becomes aroused. Take your cues from her. Pushing her head down Women hate this passionately! Do not push her head down to your dick thinking it will get you anywhere good. Women resent this. Forcing her head down during fellatio Along the same lines - never force her head farther down on your cock. Yes, it may feel good, but she needs to control the depth and speed. You may gently hold her head, or stroke her hair or cheek. Take care to not thrust yourself into her mouth either. You may find blowjobs non-existent if you do this. Not warning her you are about to cum during oral sex Not all women like the taste of cum. Give her the choice to decide what to do. Latching onto her nipples Women's breasts are very sensitive to touch. Caress and stroke them. Don't thump, squeeze, twiddle or bite them (unless she's into that). Tou

1. Use 250 gm of rock salt in a bucket of water to mop the floors of your room. Sprinkling rock salt all over the floor is not effective at all. If the rooms are too big, take another bucket of water with 250 gm of rock salt again for mopping. If you think that the direction of your toilet is wrong according to vaastu, place ½ kg rock salt in a glass container at a safe height where you don't have to cover it or it shouldn't get wet. Change this every month. The salt will absorb all the negative energy of the toilet. Don't flush the salt that you change every month. Also, don't dispose of the salt in any water body or under any tree. Simply, dispose of it in an empty plot outside. 2. If you want to want to place an auspicious picture in your room, you can use our nine lucky sign picture. Place it in your entrance where everyone can see it. It is a lucky sign that can be placed in any direction and resembles auspiciousness. Try to avoid placing horse-shoe in your room since they can absorb negative energies from multiple directions. 3. Place mirrors only in the north-east, north or east direction but ensure that no staircase or fire or any other dangerous thing is reflected on the mirror. If there is a shaft in your bathroom, then to complete it you can place mirrors on both sides but the pot should not be reflected on it. If your mirror is placed in any other directions other than north-east, north or east, keep it covered since the results can be quite bad. 4. Get rid of any broken pieces of glass, cracked mirror, clocks that don't work anymore, spider web, broken statues from home. Don't place things like dustbin, broom, shoes, weird pictures like pictures of animals, or excessive water in the north-east. 5. You can use earthen pots for your plants. If you are placing any money plant in the north direction, make sure the pot is not red. It can be off-white, white, cream, green or even blue. Pots are auspicious but choose the color according to the

Basic Wheelchair Information- -Foldable, even when the user is seated on it, allowing them to pass through narrow paths. - Made of aluminum and high resistance polymers. - It absorbs floor irregularities. - Highly resistant and comfortable. - Height adjustable and removable footrests with no need of tools. - Removable armrests (no tools needed). - Customizable lateral fairings. - Optional Quickrelease. Foldable Wheelchair- Folding wheelchairs are perfect for travel; they are lightweight in design which makes them easy to fit in the car, bus or train. Some of our models even come with a bag such as this one, which means they can be easily transported and quickly stored when not in use. A folding wheelchair is more compact than a conventional wheelchair which makes them ideal for storing, especially in homes with limited storage space. Seat width and depth- If the chair is too big or too small it will be difficult to use and uncomfortable. Pelvic (hip) position and support- If your hips are not positioned well, it might be hard to use your arms and it could make you tired. Basically, your hips are the base of your support when you are sitting, it is important to know if they are straight or if one side is higher than the other. Cushion- A VERY important part of the wheelchair! You need to feel stable and have a cushion that will decrease the possibility of a pressure sore. Ideally, the clinic will pressure map you sitting on the cushion. Leg support- Footrest angle, leg rest length, foot support (strap?) - it is important your feet are aligned well so you have as much support to sit up as well as possible. You can what feels most supportive. Appropriate trunk support- The back support of the wheelchair will help you stay upright and increase your endurance. Just like a good seat in a car, if it is comfortable and you are able to move as freely as possible and have the support you need, you can drive longer and be m

Folding Lightweight Wheelchairs For indoor wheelchair safety the folding power wheelchair models that are lightweight have front casters which turn easily, making them ideal for use in small apartments. Having the casters in front makes this a dangerous chair to use outdoors as the front wheels can turn sharply if encountering a crack in the sidewalk, incline, or rocks.Wheelchair india is manufacturer, supplier, distributor and dealer of Karma KP 10-2 Power Wheelchair for disabled and handicapped in india. They usually have one or two removable batteries and have a similar appearance as the manual wheelchair. They can be controlled with a joystick or a sip and puff method. Lightweight Power Assisted Wheelchairs These chairs can be propelled in a similar manner as the manual wheelchair or use a battery. You may want this type if you want to keep fit and get some exercise but need some power when going up an incline or when traveling a distance. They are smaller and lighter weight than the folding wheelchair and have smaller batteries and motors. Dual Purpose Power Wheelchairs These chairs generally are good for either indoor or outdoor use. You need to have larger wheels in front for outdoors as this is a safety feature. It is better to have six wheels for stability when traveling outdoors. These indoor/outdoor power chairs compromise wheelchair safety and perform poorly when you do not have enough room to turn indoors and you need to travel over rough ground and uneven surfaces. Their optimum performance indoors is when you have wider doors and hallways in assisted living facilities, nursing homes, or homes/apartments. Ideal outdoor surfaces in urban and suburban areas would include sidewalks and paved areas. Outdoor Power Wheelchairs These chairs weigh as much as 400-500 pounds, add the weight of the user up to 250 pounds and the total weight is approximately 650 pounds. They are very efficient outdoors with their rear wheels they can sa

Instruction for Wheelchair User Seat width and depth If the chair is too big or too small it will be difficult to use and uncomfortable. Pelvic (hip) position and support If your hips are not positioned well, it might be hard to use your arms and it could make you tired. Basically, your hips are the base of your support when you are sitting, it is important to know if they are straight or if one side is higher than the other. Cushion A VERY important part of the wheelchair! You need to feel stable and have a cushion that will decrease the possibility of a pressure sore. Ideally, the clinic will pressure map you sitting on the cushion. Leg support Footrest angle, leg rest length, foot support - it is important your feet are aligned well so you have as much support to sit up as well as possible. You can what feels most supportive.Buy online Basic Wheelchair for handicapped and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Basic Wheelchair manufacturer, distributor, dealer and supplier of variety of Karma Basic Wheelchair at low price in india Appropriate trunk support The back support of the wheelchair will help you stay upright and increase your endurance. Just like a good seat in a car, if it is comfortable and you are able to move as freely as possible and have the support you need, you can drive longer and be more alert. Back support You might want a low back or a high back. A low back will give you more room to move your arms, but has less back support. A high back will provide more support, but might limit your arm movement.Wheelchair india is manufacturer, supplier, distributor and dealer of Karma Basic Wheelchair. Chest support Lateral supports (supports the side of your chest) or chest strap (a strap on your chest if you are worried you will fall forward). These features help you keep your balance when leaning forward, or to the side. Headrest You might want a head support if yo

Vissco Elastic Knee Support for Runners Includes Athletic Tape
Running involves the constant movement and bending of the knees. As your foot hits the ground, if it is not placed correctly, it could cause your muscles to react by tensing up in response from the improper placement. In addition, if you misstep, you may trip and fall down, causing injury to your legs, knees, and other areas of your body.

Tape is not the only type of knee support available. There are also braces and pads that you might use. However, while these products are well suited to provide protection after receiving an injury, they tend to get in your way and hamper your range of motion as you run. Athletic tape, more specifically elastic sports tape on the other hand, adheres directly to your skin and is elastic, so it bends and moves without any restrictions. Because it simulates an extension of your skin, it creates additional support and strength to your knees.

Vissco Elastic Knee Support
Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. You might want to pick up our elastic tubular knee cap. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Its lightweight, breathable and comfortable ensuring it's worn more often, thus improving its therapeutic results. The cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch.

WHEN TO USE
Osteoarthritis Knee Overuse due to physical activities Post-surgery or post-arthroscopy Muscle and Ligament Strains Bursitis

Vissco Elastic Knee Support Features
Skin Friendly
Easy Breathe
Soft Support
4 Way Stretch
Anti-Fungal



Tubular Ankle Support
Having an ankle injury o

Travel Wheelchair is a lightweight and portable wheelchair,and easy to fold wheelchair.The most common type of travel wheelchair- transport wheel chair ultra lightweight wheelchairs Transport Wheel chair Transport Wheelchair is also known as travel wheelchair .It is specially designed to provide transportation for patients confined to a wheelchair or requiring a wheelchair for transport. We can transport up to two (2) wheelchairs at any one time with seats for family members or staff to accompany the patient. Pros Of Transport Wheelchair- Position yourself at the edge of the bed or toilet in a sitting position. Keep your feet flat on the floor. Place your wheelchair as close to your bed or toilet as possible. Lock the wheels. Move the arm and footrest that are closest to the bed or toilet out of the way. Put one edge of the transfer board under your buttock and the other edge on the wheelchair seat. Put your hands on the bed or toilet seat, straighten your elbows, and push yourself up off the surface. Move yourself over the board in small movements until you are completely on the wheelchair. Do not drag yourself across the board. Doing this can tear or scratch your skin. Remove the transfer board and position yourself in the middle of your wheelchair. Move the arm and footrest back into place Ultra Lightweight Wheelchairs Ultra Lightweight Wheelchairs is a Folding Wheelchairs. It is one of the lightest of all manual wheelchairs, compact size, easy to carry with its foldable nature. Ultralight Lightweight Wheelchairs is ideal for both outdoor and indoor usage, and mostly used while travelling. Features- Seat and back height are adjustable for your comfort Attractive carbon steel frame - best looking wheelchair on the market Swing away removable elevating padded legrests included Telescopic foot plates adjust to your comfort level

Vissco Elastic Knee Support Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. It's always good to pick up an elastic knee support. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Three Velcro straps allow for an optimal and comfortable fit. Its lightweight, breathable and comfortable ensuring it's worn more often, thus improving its therapeutic results. The cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch. Anatomy The patella, also known as the kneecap, is a thick, circular-triangular bone which articulates with the femur (thigh bone) and covers and protects the anterior (front) articular surface of the knee joint. Symptoms If you dislocate your patella, you may experience some of the following symptoms: your knee buckles and can no longer support your weight your kneecap slips off to the side You feel your knee catching when you move it You have pain in the front of your knee that increases with activities You are experiencing pain in your knee when you are sitting You notice stiffness and swelling of your knee You notice creaking or crackling sounds when you move your knee WHEN TO USE Post-surgery Muscle and Ligament Strains Soft tissue discomfort (e.g. tendomyopathies) insertion tendinitis mild effusions or swellings. Vissco Elastic Knee Support Features Skin Friendly Easy Breathe Soft Support 4 Way Stretch Anti-Fungal Vissco Elastic Tubular Anklet Having an ankle injury or sprain can really render you immobile. The Vissco Elastic Tubular anklet provides compression, warmth and increase blood flow offering optimal support to the ankle joint. It is a seamless product with an open toe and open heel that ensure movement stays easy. It is made from skin friendly materi

Losing weight these days has become part of many people's lifestyle. People go to extremes to lose weight. But did you know that losing weight is as simple as a few ingredients from the pantry. It is not just simple, it is convenient and you save a lot of time and money. This remedy is natural and is over 5000 years old and has passed on over generations. It is known to be an Ayurvedic Medicine. This remedy may not be known to most of the western countries and companies do not sell this as they will not be able to make any money out of this. It is so simple and affordable that it can be made at home and guess what, it works even faster than those expensive weight loss pills which may not be healthy either. How honey works in weight loss? Honey has been used as a home remedy in Ayurvedic medicine to help dissolve fat for thousands of years. People just assume that honey is another form of sugar and may be fattening because of its texture. Sugar is sweet and so is honey, but honey is the only sweet tasting substance that strips away fat. Honey has the qualities completely opposite to fat which is oily. Honey has a drying astringent quality on fat which helps to dissolve and scrape it away eventually helping ones body to lose weight. Honey should not be boiled or mixed with hot water as heating honey tuns it into a into a toxic glue like substance that sticks to the channels within your body and this glue like substance causes disease too. Honey also carries other benefits: easily digestible improves digestion helps cure sore throat and coughs good for your eyes good for your voice purifies and heals ulcers gives good color and complexion improves intelligence cures many types of diseases rejuvenates your body The power of lemon juice As well as being a powerful weight loss substance, lemon juice also has other benefits: aids in internal cleansing is an antiseptic retards the presence of disease causing bacteria cleanses your liver helps reduc

Ugghhh!! Summers are not just here but dreadfully taking a toll on all of us. We humans can at least choose to decide on our recreations to drive away our summer blues. But, what about your darling pet dogs? They too might be longing for some entertaining activities but can't express. I am sure you all must be deeply in love with your fur pals and already be doing anything and everything to keep them happy and healthy. But, just imagine those glaring eyes in your locality when you take your dog for a stroll. I am sure you must have come across such people because of whom you don't feel comfortable taking your dogs to public places. Also, if you do take your dog out, the poor thing must wear a leash. Can you imagine putting your pet in the community pool? your pet might be clean and disciplined. But other people are not so considerate.

Is it possible to get toned without spending lots of money on a gym membership? Well, DynaPro brings top choice in exercise equipment for personal trainers to your door. With DynaPro's high quality fitness gears, including, resistance bands, door anchor, exercise balls, and jump ropes, you can achieve your goals and healthy lifestyle in the comfort of your own home. You can use them in several ways, depending on your fitness goals and sneak fitness in your normal workout regimen. Upgrade your fitness now with the highest quality fitness gears available at unbeatable prices on the market.

Are you looking for the best exercise ball and resistance band on the market? Then, Shop Dynapro. These exercise bands and big balls are a great way to add variety to a workout and can be done at a gym or in the comfort of home. Right now is the time to save over 40% on our fitness gears and pursue your fitness goals. Our gym grade fitness equipments come in an assortment of colors for you to choose from. Grab yours now! Challenge your core strength and breathe new life into your workout routine with DynaPro.

Don't give up! Great things take time. The journey is never easy but it will always be worth it. Don't let your body stop you from working out. Be patient with your exercise routine and it will reward you. Push yourself to your fitness goals with DynaPro Direct's professional grade quality equipment designed to tone and boost your overall fitness.

The secret to having amazing hair, skin, and nails is to eat a balanced diet, rich in healthy foods. Start up for fall-make sure to eat right to get your hair and nails looking their best, and your skin feeling refreshed!ProteinBelieve it or not, your hair, skin, and nails are made up mostly of protein! This means your hair NEEDS protein to grow correctly. When you eat a protein-rich diet, your hair will grow and your nails will be stronger. You might also see your skin starting to feel softer and look brighter.IronToo little iron can lead to hair loss, because iron helps cells carry oxygen to the hair follicles. Lean meats like clams, oysters, pork, beef, and fish are great sources of iron.

Pediatric Manual Wheelchair Pediatric Manual Wheelchairs comes with variety of options to select from including lightweight, standard, ultra-light, transport wheelchairs according to one's mobility needs. Pediatric wheelchairs that keep up with the pace of kids! Available with a full range of easily tailored options and accessories, they're wheelchairs that are as distinctive as your child's personality.Pediatric Manual Wheelchairs can even grow with your child, so there's no big adjustment to swapping to a new wheelchair, just lots of small ones.Provision with a wheelchair at an early stage, and the mobility it offers, enable the child to deal with the social surroundings, leading to independence and autonomy. Motivation to learn, to explore the environment and collect new experiences are important steps for the development of the personality of children. Manual Wheelchairs has been specifically selected to enable kids to be kids - something the Motum therapists feel very passionate about. While our range is diverse all of our paediatric manual wheelchairs have three similarities - great build quality, clever design features and they look good. But, perhaps most importantly, they ALL grow, just like children, helping them to last longer. Wheelchairs for Kids with Cerebral Palsy Cerebral Palsy is a lifelong condition, and it requires a lot from the family and loved ones of the child affected. As with any child, constant care and love are always needed, but the child with cerebral palsy needs a lot more. As a parent of a child with cerebral palsy, you probably want your child to feel as unaffected as possible, and to do that, you may need the necessary accessories and equipment that will suit your child's special needs. For example, even if your child is unable to clearly communicate verbally, there are many computer speech and communication aids that will help him or her to communicate with his or her peers. Or if your child, like all c

This full body shaper will firmly shape and give you the compression you need after lipo, tummy tuck or any plastic surgery procedure. This is a Stage 2 Post op Faja Enjoy top to bottom slimming in this full body girdle, This comfortable braless girlde gives you a slim and smooth silhouette for anytime you wan to look your best or after post surgical procedure. Plus is adds a plus it enhances your buttocks with a silk comfortable built in butt enhancer. Cold firming lycra material inside with high compression powernet long -leg girdle helps smooth your figure while adding everyday comfort, Slimming your thighs and helping compress bulges and help your legs look leaner. This body shaping compression garment has a zipper down the middle for easy adjusting with hooks on the inside with open crotch area for easy bathroom use. This is the second stage girdle you will need after any surgery it covers all areas and gives you maximum compression. RESULTS Full-body slimming enhances your silhouette Appearance of firmer, smoother midsection Smooths and slim your legs Adds volume and shape to your booty

When it comes to new homes, Vastu can end up governing a lot of factors not limited to the interiors but the exterior like the layouts and directions, as well. Vastu is integral to real estate planning. The most prudent planners out there ensure that they are consulting the vastu experts without fail. That's how important Vastu is for new homes. Are you buying a new home? Make sure you're only choosing one, which has been constructed after thorough discussions with a credentialed vastu consultant. A few important Vastu tips that you should consider for your new home have been documented below: Entrance Let us start with the entrance first. Please remember that as per Vastu, your entrance remains a very important part of your house. The entrance should ideally be facing east since it's auspicious as far as your prosperity is concerned. Do not block the northern part. If there's a slope, make sure it's directed from west to east or south to north. Refrain from keeping a cactus plant there and make sure the hinges of the door make no noise at all. Children's room The children's room should always be placed in the north-western part of the house. Though loud colors are very common in kids' rooms these days, they're not really recommended by Vastu experts. Don't stick the furniture above the wall since it's known to prevent positive energy. Place the computer in the southwest corner. Make sure that your child faces the north, east or north east corner of the room while he sits down for studying. Bedroom The bedroom should face the south west direction. You should face south while sleeping and make sure to keep your room clutter free. Living room Think living rooms- think north! Yes! That's the best direction when it comes to living rooms. The air conditioner should be positioned in the west or south east and furniture in the south and west. Please make sure that there are even numbers of chairs in your living room. Never settle for odd number

Talk to your family. Instead of one big gathering where arguments are as likely as gifts and rich food, your family could support you by arranging for smaller groups at any one time. If there are family members who are unsupportive of your struggle or who do not understand your addiction issues, it may just be necessary to avoid their company until you are sure of your success.

Talk to your family. Instead of one big gathering where arguments are as likely as gifts and rich food, your family could support you by arranging for smaller groups at any one time. If there are family members who are unsupportive of your struggle or who do not understand your addiction issues, it may just be necessary to avoid their company until you are sure of your success.