Walk to Lose that Stomach Fat, Researchers Say | The Diabetes Club - 0 views
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Emilia Klapp on 31 Aug 11The following study conducted at Duke University shows that aerobics, which include walking, is the best form of exercise to lose a fat stomach. Compared to exercises aimed at increasing lean body mass and improving strength, aerobic exercise is by far more effective when it comes to losing the fat in your stomach.