You May Have Difficulty Adapting to Stress with Vegetarians Diets | The Diabetes Club - 0 views
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Emilia Klapp on 18 Mar 11Vegetarians diets are typically high in carbohydrates. Although they are high in vitamins such as beta-carotene, vitamin C, and folic acid, as well as fiber, they do not contain enough vitamin B12. Thus, if you avoid all animal foods, you may have a hard time dealing with stressful situations.