Yoga Plays Healthy Beats For Your Heart | Yoga Benefits - 1 views
-
ashishbhutani on 20 Jun 16Unhealthy eating habits, smoking, lack of physical activity and stress have increased the incidence of heart diseases today. Keeping the heart healthy is essential. Our heart is the sentinel of the body. It is the centre of the cardiovascular system, and is responsible for almost every task that gives our body life- ranging from supplying oxygen to strengthening immune system.