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Information on boosting your health with antioxidants.

Dentists in Miami are becoming increasingly concerned with free radical damage.  Free radicals are malicious, unbalanced atoms that gradually destroy cellular structures over time.  Eventually, the cell becomes dysfunctional and dies.  A growing body of research is beginning to link free radicals damage with serious illness, causing physicians and health care professionals to educate patients on staying healthy with antioxidants.

ऐंटीऑक्सिडेंट्स फ़ूड (Antioxidant Food) हमारे शरीर की ग्रोथ को बढ़ाने में एक अहम ही भूमिका निभाते हैं , चाहे वो रोगो से लड़ने की शक्ति प्रदान करने में हो या फिर ओवरआल पुरे बॉडी की ग्रोथ को बढ़ाने में, बहुत ही मददगार साबित होते हैं ,

ऐंटीऑक्सिडेंट्स फ़ूड (Antioxidant Food) हमारे शरीर की ग्रोथ को बढ़ाने में एक अहम ही भूमिका निभाते हैं , चाहे वो रोगो से लड़ने की शक्ति प्रदान करने में हो या फिर ओवरआल पुरे बॉडी की ग्रोथ को बढ़ाने में, बहुत ही मददगार साबित होते हैं.

Vitamin C & Zinc Gummies: These Immunity Booster Gummies with Vitamin C & Zinc are rich in nutritional value. RONCUVITA Vitamin C + Zinc Gummies For Immune System Booster Antioxidants | Gluten, Soy & Dairy Free - 60 Gummies Strawberry & Orange Flavour

Working Women Skincare Tips If you are able to run away from fast food fast sufficient, you might be doing a enormous favour to your skin. The ingredients in fast food can damage your health and your skin too. At work, have a some of almonds, berries or some fruits handy. You need habitually eat all types and colours of organic, fresh vegetables, particularly green and leafy ones. Be necessary at least one cup of two-three dissimilar types of berries thrice a week. Take in veggie juices in your diet. These types of foods are sure to improvement your antioxidant

Acai berry contains several substances called anthocyanins and flavonoids which are powerful antioxidants to protect body cells from free radicals.

Black currants are rich in antioxidants, phytonutrients and vitamins especially Vitamin C....Check out medicinalplants101.blogspot.com for more.

Losing weight these days has become part of many people's lifestyle. People go to extremes to lose weight. But did you know that losing weight is as simple as a few ingredients from the pantry. It is not just simple, it is convenient and you save a lot of time and money. This remedy is natural and is over 5000 years old and has passed on over generations. It is known to be an Ayurvedic Medicine. This remedy may not be known to most of the western countries and companies do not sell this as they will not be able to make any money out of this. It is so simple and affordable that it can be made at home and guess what, it works even faster than those expensive weight loss pills which may not be healthy either. How honey works in weight loss? Honey has been used as a home remedy in Ayurvedic medicine to help dissolve fat for thousands of years. People just assume that honey is another form of sugar and may be fattening because of its texture. Sugar is sweet and so is honey, but honey is the only sweet tasting substance that strips away fat. Honey has the qualities completely opposite to fat which is oily. Honey has a drying astringent quality on fat which helps to dissolve and scrape it away eventually helping ones body to lose weight. Honey should not be boiled or mixed with hot water as heating honey tuns it into a into a toxic glue like substance that sticks to the channels within your body and this glue like substance causes disease too. Honey also carries other benefits: easily digestible improves digestion helps cure sore throat and coughs good for your eyes good for your voice purifies and heals ulcers gives good color and complexion improves intelligence cures many types of diseases rejuvenates your body The power of lemon juice As well as being a powerful weight loss substance, lemon juice also has other benefits: aids in internal cleansing is an antiseptic retards the presence of disease causing bacteria cleanses your liver helps reduce bloating and flatulenc

You can supplement your Glutathione levels orally with Acetyl Glutathione. Improve overall health, well-being and reverse the aging process. Truly the most beneficial and remarkable antioxidant that most people have never heard of.

There are lots of good reasons to eat more fruits and vegetables. They're low in calories and rich in all the good things your body needs - vitamins, minerals and cell-protective antioxidants. Not to mention they contain a wealth of phytochemicals that could lower your risk for diseases like cancer - but what can they do for your mental outlook? Plenty, according to the results of a new study published in the British Journal of Health Psychology. Read the full article.

Unlike its name Vitamin E is not a single substance. It is a combination of many fat soluble vitamins which are extremely useful for our body. These chemical substances include alpha-, beta-, gamma-, and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol. Vitamin E is also a powerful antioxidant.

Quercetin is flavonoid or a plant based chemical (phytochemical), which is found in some vegetables and fruits. Quercetin is beneficial for humans and promotes good health. This phytochemical is responsible for the colors of Apples and Onions. Quercetin is also an antioxidant and plays an important role as anti-histamine and anti-inflammatory. Because of its anti-histamine properties it treats and reduces the allergies. Apples and red onions are great sources of quercetin. Besides these other natural sources of quercetin are tea, berries, nuts & seeds, grapes and dark cherries. Quercetin can also be found in red wine.

EGCG or Epigallocatechin gallate is one of the main catechins that can be found in high in the green tea. Black tea also contains EGCG but in much lesser amount. Not only that black tea contains all the catechins in much lower amount because of the extensive fermentation. Epigallocatechin gallate (EGCG) has strong antioxidant properties and it is very good for the health.

In short, Beta-carotene is a carotene that is found in dark green and dark yellow fruits and vegetables. It is responsible for naturally occurring pigments and gives fruits and vegetables bright and unique colors. Best thing about Beta-carotene is it is Provitamin A that means our body converts it to Vitamin A after consuming it. It is a powerful antioxidant and has many health benefits. Beta-carotene is good for the heart, skin, immune system, eye sight, and fights cancer. It also fights against free radicals and prevents diseases such as asthma and anaemia.

Catechins are polyphenolic antioxidants found in various plants especially in the leaves of the tea plants. Scientifically, Catechins are bio-flavonoids which can be found in the plants. Bio-flavonoid is a large class of plant pigments having a chemical structure based on or similar to flavone. Catechins are the sub group of flavan-3-ols (a class of flavonoids). Catechins are important for the good health. Catechins are also known as cachou, cahoo and cutch.

This Antarctic Pure Krill Oil beats fish oil in almost every respect. Antarctic pure krill oil is super rich in essential DHA and EPA Omega 3 loaded with far more antioxidant power, has almost 100% bio-availability for better digestion.

Triphala as a natural colon cleanser and constipation remedy. It acts as an antioxidant; Improves digestion and prevents constipation; Removes toxins from the body; Improves blood circulation...