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Healthmania

20 Power Yoga Poses For Complete Strength and Flexibility * Healthmania - 0 views

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    See the impact of these 20 power yoga poses on the body, when performed daily for the next 30 days...
Life Retailers

Prana Mudra Step by Step Guide and Its Benefits - 1 views

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    Prana Mudra is the hasta (hand) mudra designed to increase the inner vitality and endurance. It is the combination of physical postures with the breathing exercise. As it is the mudra of life, it will help you to improve the power of life and turn on the inactive energy in the body. Let's have a look at the Prana Mudra benefits, pose, performing steps, and precautions.
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