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It is believed that ginger has originated in India and was introduced in China at a very early date. It was used as a spice and a medicine from early times by both Indians and Chinese. Ginger is perennial herb. It has underground branching stems which are called rhizomes. The cut or bruised ginger leaves and rhizomes have a characteristic odour. This plant soon spread to all tropical countries as living rhizomes of ginger are very easy to transport. Ginger has two available forms - fresh and dried, both of which contain effective food value.

Health Benefits of Ginger: Ginger Health Remedies

The health benefits of ginger and uses in Traditional Chinese Medicine.

Hey, if you want an easy way to feel good and boost your health, ginger tea is where it's at. This spicy little tea has been keeping people peppy for ages and it's no wonder. Ginger tea is loaded with awesome benefits, from boosting your immunity to balancing your gut vibes and reducing inflammation.

Tulsi uses in Ayurveda are many. Ancient Ayurvedic texts have referred to tulsi as a tonic for the body, mind and spirit. Tulsi benefits the body by pacifying the Vata and Kapha dosha in the body. This balancing effect on the two doshas makes it useful in the treatment of asthma and chronic respiratory disorders, bronchitis, cold and cough and also repeated hiccups.