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The keto program recommends a diet that is low on carbs, moderate on protein and high in fat. The idea is to fine-tune nutritional intake in order to send the body into the metabolic state known as...

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started by goodblog Jeremy on 26 May 08 4 follow-ups, last by chrisid on 08 Jun 20

Fabey Dental liked it

.....When you eat too much of anything -- even if you're a glutton exclusively for whole grain, "healthy" foods -- you can exhaust your pancreas, preventing it from producing enough insulin to deli...

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started by abdessamad mounir on 19 Jun 13 no follow-up yet

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started by andy hoang on 20 Aug 13 no follow-up yet

If you are looking for the best diet to lose weight naturally, don't count calories to reduce belly fat. You shouldn't stress about counting each of the calories that goes in and out of your body. ...

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started by livehigher on 17 Jul 21 no follow-up yet