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 Chicago Personal Trainer  Michael Moody

"50 Foods You Should Never Eat" Review - 0 views

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    After seeing this food list, I had to seriously reconsider the groceries I buy each week. Whether you're trying to live healthy or lose weight, you may want to revamp your grocery list, too. Check out the 20 guilty foods I think you should forget about immediately (from the recent article "50 Foods You Should Never Eat" on MSN.com).
 Chicago Personal Trainer  Michael Moody

6 Surprising Foods and Drinks You Should Never Eat Together - 0 views

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    Some foods play really well together. Their chemical compounds merge to create a turbo-charged nutritional symbiosis. It's a beautiful and tasty thing. Other foods, however, don't play so nice together-we're talking combos that leave you bloated, send blood sugar levels soaring, and dampen the absorption of important nutrients.
 Chicago Personal Trainer  Michael Moody

7 Healthy Habits All Truly Fit People Follow - 0 views

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    You've heard that being fit is all about "the lifestyle," and not the quick fix, so today I'd like to give you a glimpse into the habits that fit people follow on a regular basis. These seven habits are held by people who are successfully fit.
 Chicago Personal Trainer  Michael Moody

9 Dishes Doctors Won't Eat at Thanksgiving - 0 views

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    I have a pretty strict healthy eating routine so that I can fully enjoy special events like Thanksgiving...and I hope you can too! Even if you give yourself a pass you should still recognize these major Turkey-Day obstacles to weight loss while meeting with a personal trainer in Chicago.
Richard Turner

Reach your Fitness Goals with DynaPro's Black Exercise Ball - 0 views

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    Do you want to build a strong core and achieve your fitness goals faster? Then, DynaPro's exercise balls can be a great addition to your workout. You can use them in several ways, including physical therapy, home workouts, pilates, yoga, and personal training. These exercise balls are more than just fun to sit and bounce on, they also have a huge list of health benefits, like improving muscle tone, core strength and balance, spine alignment, flexibility and cardio endurance etc. These are professional quality exercise balls anti-burst tested at 2000 lbs, designed with high quality PVC material and comes with 100% money back guarantee. Grab these gym grade black exercise balls at Dynapro from $19.99.
cyberbabe cool

Ways To Get Fit - 13 views

  • Following a regular fitness training program, eating well and keeping a healthy lifestyle has many benefits. You will feel more energetic, motivated and look great. Depending on who you are, what fitness level you’re at, a beginner or professional and what kind of exercise or sports you enjoy you can find some kind of exercise to suit you.
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    This website has lots of fitness, weight loss, workout and bodybuilding related articles, links to related ebooks, free online videos and useful health, nutrition and fitness tips and guides
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    The things you should remember in keeping your body fit is to have a healthy diet, enough sleep and peaceful mind. Stress free can help a lot to keep our body and mind fit and active all the time.
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