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Matti Narkia

Factors that Influence the Cutaneous Synthesis and Dietary Sources of Vitamin D - 0 views

www.pubmedcentral.nih.gov/articlerender.fcgi

2007 April study research in_vitro clinical_trial humans factors influence cutaneous synthesis dietary sources vitamin_D content fish salmon wild farmed seafood cod mussels Holick nutrition medline skin UVB cooking baked fried cooked

shared by Matti Narkia on 04 Sep 09 - No Cached
  • Matti Narkia on 04 Sep 09
     
    Factors that influence the cutaneous synthesis and dietary sources of vitamin D. Chen TC, Chimeh F, Lu Z, Mathieu J, Person KS, Zhang A, Kohn N, Martinello S, Berkowitz R, Holick MF. Arch Biochem Biophys. 2007 Apr 15;460(2):213-7. Epub 2007 Jan 8. PMID: 17254541 doi: 10.1016/j.abb.2006.12.017 Vitamin D is rare in food. Among the vitamin D-rich food, oily fish are considered to be one of the best sources. Therefore, we analyzed the vitamin D content in several commonly consumed oily and non-oily fish. The data showed that farmed salmon had a mean content of vitamin D that was ~25% of the mean content found in wild caught salmon from Alaska, and that vitamin D2 was found in farmed salmon, but not in wild caught salmon. The results provide useful global guidelines for obtaining sufficient vitamin D3 by cutaneous synthesis and from dietary intake to prevent vitamin D deficiency and its health consequences.ensuing illness, especially, bone fractures in the elderly.
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