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"We all have times in our lives when we just have too much stuff going on. There are always deadlines, exams, due dates and just too many priorities to juggle. And when everything is going wrong, the world is screaming for your attention and you just don't have time - the last thing you need to hear is to "just take a day off". So here are 55 gentle ways you can take care of yourself when you're pressed for time and attention. Enjoy!  "