Mass participation experiment reveals how to create the perfect dream -- ScienceDaily - 0 views
-
The experiment shows that it is now possible for people to create their perfect dream, and so wake up feeling especially happy and refreshed
-
an iPhone app that monitors a person during sleep and plays a carefully crafted 'soundscape' when they dream. Each soundscape was carefully designed to evoke a pleasant scenario, such as a walk in the woods, or lying on a beach, and the team hoped that these sounds would influence people's dreams
-
- ...4 more annotations...
-
researchers collected millions of dream reports. After studying the data, Professor Wiseman discovered that the soundscapes did indeed influence people's dreams
-
Having positive dreams helps people wake-up in a good mood, and boosts their productivity. We have now discovered a way of giving people sweet dreams, and this may also form the basis for a new type of therapy to help those suffering from certain psychological problems, such as depression