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sanderk

Under Pressure: Stress and Decision Making - Association for Psychological Science - APS - 1 views

www.psychologicalscience.org/...ure-stress-and-decision-making

stress pressure decision making brain science

shared by sanderk on 21 Oct 19 - No Cached
  • Many animals store food to use in times of scarcity, but humans are stockpilers too — individuals routinely keep money in the bank (or under their mattress) and cans in the pantry. However, in some individuals, this collecting behavior is taken to extremes in the form of compulsive hoarding — collecting excessive amounts of objects that have little or no value. Preston found that, across species, including humans, anxiety and threats appear to increase the motivation to acquire and collect food and goods
  • Responses to positive and negative feedback in the ventral striatum were greatly reduced under stress as compared to when there was no stress, suggesting that stress may dampen your perception of the subjective value of a decision.
  • Gaining a better understanding of how stress affects decision making is critical not only for psychological science, but has important, real-world implications
  • sanderk on 21 Oct 19
     
    It is interesting how as humans we still have connections to less developed species. I found it fascinating that the reason why people hoard objects is due to anxiety or stress. People who hoard are stressed about the decision to get rid of an object because they think they may need it later on. I also found it interesting how stress can impair one's decision making by decreasing one's ability to see the value of a decision. This article applies to our class discussions and work because it shows how our emotions, specifically stress, can affect our reasoning.
tongoscar

Coronavirus economic impact: Australia could be among world's hardest hit nations | World news | The Guardian - 0 views

www.theguardian.com/...ong-worlds-hardest-hit-nations

shared by tongoscar on 22 Feb 20 - No Cached
  • Australia could be one of the countries worst affected by the economic impact of the coronavirus outbreak as factories in China remain shuttered and millions of people are confined to their homes and banned from travelling.
  • But evidence is mounting that China is suffering a significant slowdown. S&P has downgraded its growth forecast for the world’s second biggest economy to 5% this year from 5.75%, predicting that the impact would spread around the world, while it seems clear that China’s lockdown is set to deprive Australia of billions of dollars in revenue from big spending tourists and students.
  • “When you look at how this will affect other countries, what their exposure is to China, how big the economy is, what type of companies it has, then Australia ticks a lot of the boxes,” he said. “In terms of which countries will be most affected, we’re right up there.”
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  • “It’s not just the numbers of tourists – it’s that they spend quite a lot because of the way they travel with packages, how they get around and spending on shopping,” he says. “If that gets cut off it’s a material impact on the economy in Australia.”
  • However, some partial data released on Friday suggests the scale of the problem that is emerging, with figures showing that property sales in China’s so-called first-tier cities fell by 93% on 3-5 February compared with the same days last year. Railway passenger traffic was down 89% on 5 February.
tongoscar

Study shows how climate change will affect SE Michigan - News - Bedford Now - Bedford Township, Michigan - Monroe, MI - 0 views

www.bedfordnow.com/...change-will-affect-se-michigan

shared by tongoscar on 20 Jan 20 - No Cached
  • Climate change will continue to affect southeast Michigan, but there are ways to protect ourselves and those around us, according to a new University of Michigan study.
  • ‘I think that for many people, they think that climate change is far away or it’s happening in Australia but not here,’ Koman said. ‘It’s certainly happening here, so maps like this I hope can bring that picture home to people.’
  • ‘I think that the most important thing to think about is that we can make changes. The adverse consequences of heat stress are actionable; we can prevent these problems ...,’ she said.
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  • Koman explained that there were numerous factors that indicate many residents of southeast Michigan are particularly vulnerable to the effects of climate change, including the area’s high poverty level and a shortage of affordable housing.
  • “It’s also the customs we have, reducing social isolation and just checking on senior neighbors ... All those sorts of things we can do to prevent the worst outcomes of heat stress vulnerability, but we have to know who is at risk, we have to know where those problems are to do something about them.”
johnsonel7

Sensory perception | Science Features | Naked Scientists - 0 views

www.thenakedscientists.com/...derstanding-sensory-perception

sense perception brain science

shared by johnsonel7 on 01 Nov 19 - No Cached
  • Deciphering how the brain processes sight and hearing could have implications for how we understand and treat conditions such as dyslexia, autism and schizophrenia.
  • schizophrenia
  • Through a project called SENSOCOM, she is exploring how sensory perception affects communication, focusing on the brain’s deep subcortical structures.By doing this, she and her team are exploring a part of the brain traditionally excluded by research trying to understand communication impairments found in autism spectrum disorder and dyslexia, conditions which affect around 53 million people in Europe.
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  • To do this they have been focusing on the sensory pathways linked to these deep structures. She and her group discovered that adults with dyslexia have weaker pathway connections between a visual subcortical structure (the left visual thalamus) with an area of the cortex called V5/MT, which is critical for the perception of visual motion. In the auditory mode, there was a similar finding. The team discovered weaker connections between the left auditory thalamus and a cortex structure linked to auditory motion, which is important for speech perception. These connections could therefore be important for reading and for predicting reading skill, according to Dr von Kriegstein.
  • So how might this translate into helping people with dyslexia? This is basic science, says Prof. von Kriegstein, so first it’s crucial to understand the mechanisms behind communications disorders before developing therapy training tools, although she is optimistic these could lie within reach.
  • The way the brain encodes information and in turn directs perception of that sensory experience is a highly variable process.
  • The sensory overload or distorted and heightened perceptions described by schizophrenia patients, for instance, could relate to these deficits. Sensory dysfunction has also been linked to delusions and hallucinations as well as difficulties with attention and reading the emotions or tone of others – all of which can affect social interaction.
  • According to Dr Fellin, decreased connectivity between nerve cells (neurons) appears to play an important role in the progression of schizophrenia. So far, Dr Fellin and his group have identified which specific neurons influence sensory responses in mouse studies, but not yet in animal models of schizophrenia, with similar investigations in glial cells  - the supporting cells of the nervous system.
krystalxu

Consumer Updates > Coping With Memory Loss - 0 views

www.fda.gov/...ucm107783.htm

memory brain science science psychology memory lost

shared by krystalxu on 03 Oct 17 - No Cached
  • Frequent memory lapses are likely to be noticeable because they tend to interfere with daily living.
  • What’s being forgotten?
  • may cause individuals to get lost in a familiar place or put something in an inappropriate place because they can’t remember where it goes (think car keys in the refrigerator).
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  • —the process of thinking, learning, and remembering—can affect memory.
  • Anything that affects cognition
  • Depression, which is common with aging, causes a lack of attention and focus that can affect memory.
  • Brain imaging – either using computerized axial tomography (CAT) scans or magnetic resonance imaging (MRI) – can help to identify strokes and tumors, which can sometimes cause memory loss.
  • Heavy alcohol use can cause deficiencies in vitamin B1 (
  • Stress, particularly because of emotional trauma, can cause memory loss. I
  • Doctors evaluate memory loss by taking a medical history, asking questions to test mental ability
  • repeated head trauma, as in boxers and footballers can result in progressive loss of memory and other effects.
  • Research has shown that the combination of shifting estrogen and progestin levels increased the risk of dementia in women older than 65. There is no evidence that the herb ginkgo biloba prevents memory loss.
  • vascular diseases (heart disease and stroke) that result from elevated cholesterol and blood pressure may contribute to the development of Alzheimer’s disease,
  • Don’t smoke or abuse alcohol.
  • Get regular exercise.
  • Maintain healthy eating habits.
  • Maintain social interactions,
  • Keep your brain active
krystalxu

NIMH » Depression Basics - 0 views

www.nimh.nih.gov/...index.shtml

psychology brain science depression

shared by krystalxu on 03 Oct 17 - No Cached
  • Depression—also called “clinical depression” or a “depressive disorder”—is a mood disorder that causes distressing symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working.
  • Two of the most common forms of depression
  • Major depression
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  • Perinatal Depression
  • Seasonal Affective Disorder (SAD):
  • Psychotic Depression:
  • Scientists at NIMH and across the country are studying the causes of depression. Research suggests that a combination of genetic, biological, environmental, and psychological factors play a role in depression.
  • Depression can occur along with other serious illnesses, such as diabetes, cancer, heart disease, and Parkinson’s disease. Depression can make these conditions worse and vice versa.
  • Depression affects different people in different ways.
  • The first step in getting the right treatment is to visit a health care provider or mental health professional, such as a psychiatrist or psychologist
  • Medications called antidepressants can work well to treat depression.
johnsonel7

Sociology and Population Change: How Demographics Affect Society | The Cornell Daily Sun - 0 views

cornellsun.com/...ow-demographics-affect-society

economics education sociology

shared by johnsonel7 on 06 Mar 20 - No Cached
  • With 360,000 new babies born each day, untangling the globe’s vast web of people can seem, at first glance, a near-impossible task.
  • “We are all products of our social circumstances,” Eloundou-Enyegue explained. “Where you were born, where you grew up, the neighborhood in which you went to school and returned home to everyday affects who you become in terms of the values, the opportunities [and belief system] that you have.”
  • “[If] a low income kid and a middle class or upper class kid … both come to Cornell, [the upper class kid] is going to be more comfortable going to a professor and contesting a grade or asking for extra help, whereas the other is maybe a little more shy, and won’t make the same claims,” Eloundou-Enyegue said
katherineharron

Happiness may be healthier for some cultures than others - CNN - 0 views

www.cnn.com/...index.html

shared by katherineharron on 19 Jan 20 - No Cached
  • Just a few months ago, the New York Times declared that "studies have shown an indisputable link between having a positive outlook and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels." Plenty of news articles present similar ideas in a stark black-and-white fashion: optimists live longer; pessimism kills.
  • But some research suggests that things aren't so simple. In 2016, for example, a study of more than 700,000 British women failed to find a link between happiness and longevity. Which raises the question: What makes this particular group of study participants any different? Could it be that culture plays a role -- that British people, overall, are just more tolerant and accepting of gloominess?
  • Even after accounting for things like a person's age, gender, socioeconomic status, and chronic health conditions, there was a significant difference between the two groups: "American adults who experience high levels of positive emotions, such as feeling 'cheerful' and 'extremely happy,' are more likely to have healthy blood-lipid profiles," explains lead study author Jiah Yoo, but the same was not true among Japanese adults.
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  • Past research has reached similar conclusions. In a 2015 Stanford study of 690 Chinese and American participants, for example, the Americans generally sought to maximize positive feelings and minimize negative ones, while the Chinese subjects were more likely to report that they commonly felt mixed emotions. The study authors argued that the results had to do with differing ideas about the importance of the individual: The individualistic American culture places more emphasis on people doing what's best for themselves, while more collectivist East Asian cultures prioritize doing what's best for the group.
  • Yoo believes the cultural influence on the positivity-health connection may be the result of culturally specific health behaviors. "Frequent experience of positive affect in the Western context would be aligned with prescribed values and beliefs, and thus likely motivate engagement in and pursuit of healthy behaviors," she explains. "In contrast, positive affect aligns less with norms and beliefs about positive affect in the East Asian context, and thus may not be associated with healthy behaviors."
  • It's not simply that Americans are more intent on seeking happiness, then -- there's also a high bar for how intense that happiness is supposed to feel. "Westerners value high-arousal emotions more than Easterners, so they promote activities that elicit high-arousal emotions.," Lim noted. "Even children of the West learn through storybooks that high-arousal emotions are ideal, and the opposite is true for children of the East."
johnsonel7

Make some noise: How background noise affects brain activity: Scientists take neuroscience outside the lab, investigating how different sorts of background noise affect our focus -- ScienceDaily - 0 views

www.sciencedaily.com/...191021093957.htm

brain science perception

shared by johnsonel7 on 21 Oct 19 - No Cached
  • "Why do we prefer to do some tasks in quiet places and others with ambient noise? What is our brain doing to keep us from losing our focus every time we leave the peace and quiet of our homes?" said Joanna Scanlon, lead author of the study who conducted the work as a graduate student in the Department of Psychology. "It's important to understand how the brain processes tasks in different environments."
  • Any time there is background noise, our brain actively works to filter it out -- with the largest effect for fluid, outdoor sounds like vehicle traffic.
  • "These findings show that our environment affects how we perceive the world around us -- and means that much of what we know about the brain is oversimplified since it has primarily been researched in a laboratory setting.
tongoscar

How does mother tongue affect second language acquisition? - Language Magazine - 0 views

www.languagemagazine.com/ct-second-language-acquisition

shared by tongoscar on 25 Nov 19 - No Cached
  • Because cues that signal the beginning and ending of words can differ from language to language, a person’s native language can provide misleading information when learning to segment a second language into words.
  • “The moment we hear a new language, all of a sudden we hear a stream of sounds and don’t know where the words begin or end,” Tremblay said. “Even if we know words from the second language and can recognize them in isolation, we may not be able to locate these words in continuous speech, because a variety of processes affect how words are realized in context.”
  • Other cues, such as intonation, are harder to master and are more likely to be influenced by a speaker’s native language.
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  • One of the more interesting findings is that when languages share more similarities but still have slight differences, it can be harder for second language learners to use the correct speech cues to identify words.
  • “For English speakers, the differences between English stress and French prominence are so salient that it ought to be obvious and they ought to readjust their system,”
  • Researchers also found that native French speakers who lived in France did better than native French speakers who lived in the U.S. at using French-like intonation cues to locate words in an artificial language.
Javier E

Is Facebook Bad for You? It Is for About 360 Million Users, Company Surveys Suggest - WSJ - 0 views

www.wsj.com/...nts-facebook-files-11636124681

facebook research psychology addiction harmful

shared by Javier E on 07 Nov 21 - No Cached
  • Facebook FB 1.57% researchers have found that 1 in 8 of its users report engaging in compulsive use of social media that impacts their sleep, work, parenting or relationships, according to documents reviewed by The Wall Street Journal.
  • These patterns of what the company calls problematic use mirror what is popularly known as internet addiction. They were perceived by users to be worse on Facebook than any other major social-media platform
  • A Facebook team focused on user well-being suggested a range of fixes, and the company implemented some, building in optional features to encourage breaks from social media and to dial back the notifications that can serve as a lure to bring people back to the platform.
  • ...25 more annotations...
  • Facebook shut down the team in late 2019.
  • “We have a role to play, which is why we’ve built tools and controls to help people manage when and how they use our services,” she said in the statement. “Furthermore, we have a dedicated team working across our platforms to better understand these issues and ensure people are using our apps in ways that are meaningful to them.”
  • They wrote that they don’t consider the behavior to be a clinical addiction because it doesn’t affect the brain in the same way as gambling or substance abuse. In one document, they noted that “activities like shopping, sex and Facebook use, when repetitive and excessive, may cause problems for some people.”
  • In March 2020, several months after the well-being team was dissolved, researchers who had been on the team shared a slide deck internally with some of the findings and encouraged other teams to pick up the work.
  • The researchers estimated these issues affect about 12.5% of the flagship app’s more than 2.9 billion users, or more than 360 million people. About 10% of users in the U.S., one of Facebook’s most lucrative markets, exhibit this behavior
  • In the Philippines and in India, which is the company’s largest market, the employees put the figure higher, at around 25%.
  • “Why should we care?” the researchers wrote in the slide deck. “People perceive the impact. In a comparative study with competitors, people perceived lower well-being and higher problematic use on Facebook compared to any other service.
  • Facebook’s findings are consistent with what many external researchers have observed for years,
  • said Brian Primack, a professor of public health and medicine and dean of the College of Education and Health Professions at the University of Arkansas
  • His research group followed about a thousand people over six months in a nationally representative survey and found that the amount of social media that a person used was the No. 1 predictor of the variables they measured for who became depressed.
  • In late 2017, a Facebook executive and a researcher wrote a public blog post that outlined some of the issues with social-media addiction. According to the post, the company had found that while passive consumption of social media could make you feel worse, the opposite was true of more active social-media use.
  • Inside Facebook, the researchers registered concern about the direction of Facebook’s focus on certain metrics, including the number of times a person logs into the app, which the company calls a session. “One of the worries with using sessions as a north star is we want to be extra careful not to game them by creating bad experiences for vulnerable populations,” a researcher wrote, referring to elements designed to draw people back to Facebook frequently, such as push notifications.
  • Facebook then made a switch to more heavily weigh “meaningful social interactions” in its news feed as a way to combat passive consumption. One side effect of that change, as outlined in a previous Journal article in The Facebook Files, was that the company’s algorithms rewarded content that was angry or sensational, because those posts increased engagement from users.
  • Facebook said any algorithm can promote objectionable or harmful content and that the company is doing its best to mitigate the problem.
  • “Every second that I wasn’t occupied by something I had to do I was fooling around on my phone scrolling through Facebook,” Ms. Gandy said. “Facebook took over my brain.”
  • “Actively interacting with people—especially sharing messages, posts and comments with close friends and reminiscing about past interactions—is linked to improvements in well-being,” the company said.
  • The well-being team, according to people familiar with the matter, was reshuffled at least twice since late 2017 before it was disbanded, and could get only about half of the resources the team requested to do its work.
  • In 2018, Facebook’s researchers surveyed 20,000 U.S. users and paired their answers with data about their behavior on Facebook. The researchers found about 3% of these users said they experienced “serious problems” in their sleep, work or relationships related to their time on Facebook that they found difficult to change. Some of the researchers’ work was published in a 2019 paper.
  • According to that study, the researchers also said that a liberal interpretation of the results would be that 14% of respondents spent “a lot more time on Facebook than they want to,” although they didn’t label this group problematic users.
  • In 2019, the researchers had come to a new figure: What they called problematic use affects 12.5% of people on Facebook, they said. This survey used a broader definition for the issue, including users who reported negative results on key aspects of their life as well as feelings of guilt or a loss of control, according to the documents.
  • The researchers also asked Facebook users what aspects of Facebook triggered them most. The users said the app’s many notifications sucked them in. “Red dots are toxic on the home screen,” a male young adult in the U.S. told the researchers, referring to the symbol that alerts a user to new content.
  • One entrepreneur came up with his own solution to some of these issues. In 2016, software developer Louis Barclay manually unfollowed all the people, pages and groups he saw on Facebook in an attempt to be more deliberate about how he used technology. The process, which isn’t the same as unfriending, took him days, but he was happy with the result: an empty newsfeed that no longer sucked him in for hours. He could still visit the profile pages of everyone he wanted to connect with on Facebook, but their content would no longer appear in the never-ending scroll of posts.
  • Thinking other people might benefit from a similar experience on Facebook, he built a tool that would enable anyone to automate the process. He created it as a piece of add-on software called a browser extension that anyone could download. He called it Unfollow Everything and made it available on Chrome’s web store free of charge.
  • In July, Facebook sent Mr. Barclay a cease-and-desist letter, which the inventor earlier wrote about for Slate, saying his tool was a breach of its terms of service for automating user interactions. It also permanently disabled Mr. Barclay’s personal Facebook and Instagram accounts.
  • Ms. Lever, the company spokeswoman, said Mr. Barclay’s extension could pose risks if abused, and said Facebook offers its own unfollow tool that allows users to manually unfollow accounts.
Javier E

How Climate Change Is Changing Therapy - The New York Times - 0 views

www.nytimes.com/...climate-anxiety-therapy.html

climate change therapy mental health adaptation role psychology

shared by Javier E on 22 Oct 23 - No Cached
  • Andrew Bryant can still remember when he thought of climate change as primarily a problem of the future. When he heard or read about troubling impacts, he found himself setting them in 2080, a year that, not so coincidentally, would be a century after his own birth. The changing climate, and all the challenges it would bring, were “scary and sad,” he said recently, “but so far in the future that I’d be safe.”
  • That was back when things were different, in the long-ago world of 2014 or so. The Pacific Northwest, where Bryant is a clinical social worker and psychotherapist treating patients in private practice in Seattle, is a largely affluent place that was once considered a potential refuge from climate disruption
  • “We’re lucky to be buffered by wealth and location,” Bryant said. “We are lucky to have the opportunity to look away.”
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  • starting in the mid-2010s, those beloved blue skies began to disappear. First, the smoke came in occasional bursts, from wildfires in Canada or California or Siberia, and blew away when the wind changed direction. Within a few summers, though, it was coming in thicker, from more directions at once, and lasting longer.
  • Sometimes there were weeks when you were advised not to open your windows or exercise outside. Sometimes there were long stretches where you weren’t supposed to breathe the outside air at all.
  • Now lots of Bryant’s clients wanted to talk about climate change. They wanted to talk about how strange and disorienting and scary this new reality felt, about what the future might be like and how they might face it, about how to deal with all the strong feelings — helplessness, rage, depression, guilt — being stirred up inside them.
  • As a therapist, Bryant found himself unsure how to respond
  • while his clinical education offered lots of training in, say, substance abuse or family therapy, there was nothing about environmental crisis, or how to treat patients whose mental health was affected by it
  • Bryant immersed himself in the subject, joining and founding associations of climate-concerned therapists
  • could now turn to resources like the list maintained by the Climate Psychology Alliance North America, which contains more than 100 psychotherapists around the country who are what the organization calls “climate aware.”
  • Over and over, he read the same story, of potential patients who’d gone looking for someone to talk to about climate change and other environmental crises, only to be told that they were overreacting — that their concern, and not the climate, was what was out of whack and in need of treatment.
  • “You come in and talk about how anxious you are that fossil-fuel companies continue to pump CO2 into the air, and your therapist says, ‘So, tell me about your mother.’”
  • In many of the messages, people asked Bryant for referrals to climate-focused therapists in Houston or Canada or Taiwan, wherever it was the writer lived.
  • his practice had shifted to reflect a new reality of climate psychology. His clients didn’t just bring up the changing climate incidentally, or during disconcerting local reminders; rather, many were activists or scientists or people who specifically sought out Bryant because of their concerns about the climate crisis.
  • Climate change, in other words, surrounds us with constant reminders of “ethical dilemmas and deep social criticism of modern society. In its essence, climate crisis questions the relationship of humans with nature and the meaning of being human in the Anthropocene.”
  • It had been a challenging few years, Bryant told me when I first called to talk about his work. There were some ways in which climate fears were a natural fit in the therapy room, and he believed the field had coalesced around some answers that felt clear and useful
  • But treating those fears also stirred up lots of complicated questions that no one was quite sure how to answer. The traditional focus of his field, Bryant said, could be oversimplified as “fixing the individual”: treating patients as separate entities working on their personal growth
  • Climate change, by contrast, was a species-wide problem, a profound and constant reminder of how deeply intertwined we all are in complex systems — atmospheric, biospheric, economic — that are much bigger than us. It sometimes felt like a direct challenge to old therapeutic paradigms — and perhaps a chance to replace them with something better.
  • In one of climate psychology’s founding papers, published in 2011, Susan Clayton and Thomas J. Doherty posited that climate change would have “significant negative effects on mental health and well-being.” They described three broad types of possible impacts: the acute trauma of living through climate disasters; the corroding fear of a collapsing future; and the psychosocial decay that could damage the fabric of communities dealing with disruptive changes
  • All of these, they wrote, would make the climate crisis “as much a psychological and social phenomenon as a matter of biodiversity and geophysics.”
  • Many of these predictions have since been borne out
  • Studies have found rates of PTSD spiking in the wake of disasters, and in 2017 the American Psychological Association defined “ecoanxiety” as “a chronic fear of environmental doom.”
  • Climate-driven migration is on the rise, and so are stories of xenophobia and community mistrust.
  • eventually started a website, Climate & Mind, to serve as a sort of clearing house for other therapists searching for resources. Instead, the site became an unexpected window into the experience of would-be patients: Bryant found himself receiving messages from people around the world who stumbled across it while looking for help.
  • Many say it has led to symptoms of depression or anxiety; more than a quarter make an active effort not to think about it.
  • A poll by the American Psychiatric Association in the same year found that nearly half of Americans think climate change is already harming the nation’s mental health.
  • In June, the Yale Journal of Biology and Medicine published a paper cautioning that the world at large was facing “a psychological condition of ‘systemic uncertainty,’” in which “difficult emotions arise not only from experiencing the ecological loss itself,” but also from the fact that our lives are inescapably embedded in systems that keep on making those losses worse.
  • According to a 2022 survey by Yale and George Mason University, a majority of Americans report that they spend time worrying about climate change.
  • This is not an easy way to live.
  • Living within a context that is obviously unhealthful, he wrote, is painful: “a dimly intuited ‘fall’ from which we spend our lives trying to recover, a guilt we can never quite grasp or expiate” — a feeling of loss or dislocation whose true origins we look for, but often fail to see. This confusion leaves us feeling even worse.
  • When Barbara Easterlin first started studying environmental psychology 30 years ago, she told me, the focus of study was on ways in which cultivating a relationship with nature can be good for mental health
  • There was little or no attention to the fact that living through, or helping to cause, a collapse of nature can also be mentally harmful.
  • the field is still so new that it does not yet have evidence-tested treatments or standards of practice. Therapists sometimes feel as if they are finding the path as they go.
  • Rebecca Weston, a licensed clinical social worker practicing in New York and a co-president of the CPA-NA, told me that when she treats anxiety disorders, her goal is often to help the patient understand how much of their fear is internally produced — out of proportion to the reality they’re facing
  • climate anxiety is a different challenge, because people worried about climate change and environmental breakdown are often having the opposite experience: Their worries are rational and evidence-based, but they feel isolated and frustrated because they’re living in a society that tends to dismiss them.
  • One of the emerging tenets of climate psychology is that counselors should validate their clients’ climate-related emotions as reasonable, not pathological
  • it does mean validating that feelings like grief and fear and shame aren’t a form of sickness, but, as Weston put it, “are actually rational responses to a world that’s very scary and very uncertain and very dangerous for people
  • In the words of a handbook on climate psychology, “Paying heed to what is happening in our communities and across the globe is a healthier response than turning away in denial or disavowal.”
  • But this, too, raises difficult questions. “How much do we normalize people to the system we’re in?” Weston asked. “And is that the definition of health?
  • Or is the definition of health resisting the things that are making us so unhappy? That’s the profound tension within our field.”
  • “It seems to shift all the time, the sort of content and material that people are bringing in,” Alexandra Woollacott, a psychotherapist in Seattle, told the group. Sometimes it was a pervasive anxiety about the future, or trauma responses to fires or smoke or heat; other times, clients, especially young ones, wanted to vent their “sort of righteous anger and sense of betrayal” at the various powers that had built and maintained a society that was so destructive.
  • “I’m so glad that we have each other to process this,” she said, “because we’re humans living through this, too. I have my own trauma responses to it, I have my own grief process around it, I have my own fury at government and oil companies, and I think I don’t want to burden my clients with my own emotional response to it.”
  • In a field that has long emphasized boundaries, discouraging therapists from bringing their own issues or experiences into the therapy room, climate therapy offers a particular challenge: Separation can be harder when the problems at hand affect therapist and client alike
  • Some therapists I spoke to were worried about navigating the breakdown of barriers, while others had embraced it. “There is no place on the planet that won’t eventually be impacted, where client and therapist won’t be in it together,” a family therapist wrote in a CPA-NA newsletter. “Most therapists I know have become more vulnerable and self-disclosing in their practice.”
  • “If you look at or consider typical theoretical framings of something like post-traumatic growth, which is the understanding of this idea that people can sort of grow and become stronger and better after a traumatic event,” she said, then the climate crisis poses a dilemma because “there is no afterwards, right? There is no resolution anytime in our lifetimes to this crisis that we nonetheless have to build the capacities to face and to endure and to hopefully engage.”
  • “How,” she asked, “do you think about resilience apart from resolution?”
  • many of her patients are also disconnected from the natural world, which means that they struggle to process or even recognize the grief and alienation that comes from living in a society that treats nature as other, a resource to be used and discarded.
  • “I’m so excited by what you’re bringing in,” Woollacott replied. “I’m doing psychoanalytic training at the moment, and we study attachment theory” — how the stability of early emotional bonds affects future relationships and feelings of well-being. “But nowhere in the literature does it talk about our attachment to the land.”
  • Torres said that she sometimes takes her therapy sessions outside or asks patients to remember their earliest and deepest connections with animals or plants or places. She believes it will help if they learn to think of themselves “as rooted beings that aren’t just simply living in the human overlay on the environment.” It was valuable to recognize, she said, that “we are part of the land” and suffer when it suffers.
  • Torres described introducing her clients to methods — mindfulness, distress tolerance, emotion regulation — to help them manage acute feelings of stress or panic and to avoid the brittleness of burnout.
  • She also encourages them to narrativize the problem, including themselves as agents of change inside stories about how they came to be in this situation, and how they might make it different.
  • then she encourages them to find a community of other people who care about the same problems, with whom they could connect outside the therapy room. As Woollacott said earlier: “People who share your values. People who are committed to not looking away.”
  • Dwyer told the group that she had been thinking more about psychological adaptation as a form of climate mitigation
  • Therapy, she said, could be a way to steward human energy and creative capacities at a time when they’re most needed.
  • It was hard, Bryant told me when we first spoke, to do this sort of work without finding yourself asking bigger questions — namely, what was therapy actually about?
  • Many of the therapists I talked to spoke of their role not as “fixing” a patient’s problem or responding to a pathology, but simply giving their patients the tools to name and explore their most difficult emotions, to sit with painful feelings without instantly running away from them
  • many of the methods in their traditional tool kits continue to be useful in climate psychology. Anxiety and hopelessness and anger are all familiar territory, after all, with long histories of well-studied treatments.
  • They focused on trying to help patients develop coping skills and find meaning amid destabilization, to still see themselves as having agency and choice.
  • Weston, the therapist in New York, has had patients who struggle to be in a world that surrounds them with waste and trash, who experience panic because they can never find a place free of reminders of their society’s destruction
  • eston said, that she has trouble with the repeated refrain that therapist and patient experiencing the same losses and dreads at the same time constituted a major departure from traditional therapeutic practice
  • she believed this framing reflected and reinforced a bias inherent in a field that has long been most accessible to, and practiced by, the privileged. It was hardly new in the world, after all, to face the collapse of your entire way of life and still find ways to keep going.
  • Lately, Bryant told me, he’s been most excited about the work that happens outside the therapy room: places where groups of people gather to talk about their feelings and the future they’re facing
  • It was at such a meeting — a community event where people were brainstorming ways to adapt to climate chaos — that Weston, realizing she had concrete skills to offer, was inspired to rework her practice to focus on the challenge. She remembers finding the gathering empowering and energizing in a way she hadn’t experienced before. In such settings, it was automatic that people would feel embraced instead of isolated, natural that the conversation would start moving away from the individual and toward collective experiences and ideas.
  • There was no fully separate space, to be mended on its own. There was only a shared and broken world, and a community united in loving it.
Dunia Tonob

TED Blog | 21 untranslatable words worth spreading - 2 views

blog.ted.com/...slatable-words-worth-spreading

ted blog words language untranslatable

shared by Dunia Tonob on 02 Oct 12 - No Cached
  • Dunia Tonob on 02 Oct 12
     
    How does the language we speak affect the way we describe the world?
Javier E

Wine-tasting: it's junk science | Life and style | The Observer - 0 views

www.guardian.co.uk/...-tasting-junk-science-analysis

taste sense perception research

shared by Javier E on 03 Jul 13 - No Cached
  • google_ad_client = 'ca-guardian_js'; google_ad_channel = 'lifeandstyle'; google_max_num_ads = '3'; // Comments Click here to join the discussion. We can't load the discussion on guardian.co.uk because you don't have JavaScript enabled. if (!!window.postMessage) { jQuery.getScript('http://discussion.guardian.co.uk/embed.js') } else { jQuery('#d2-root').removeClass('hd').html( '' + 'Comments' + 'Click here to join the discussion.We can\'t load the ' + 'discussion on guardian.co.uk ' + 'because your web browser does not support all the features that we ' + 'need. If you cannot upgrade your browser to a newer version, you can ' + 'access the discussion ' + 'here.' ); } Wor
  • Hodgson approached the organisers of the California State Fair wine competition, the oldest contest of its kind in North America, and proposed an experiment for their annual June tasting sessions.Each panel of four judges would be presented with their usual "flight" of samples to sniff, sip and slurp. But some wines would be presented to the panel three times, poured from the same bottle each time. The results would be compiled and analysed to see whether wine testing really is scientific.
  • Results from the first four years of the experiment, published in the Journal of Wine Economics, showed a typical judge's scores varied by plus or minus four points over the three blind tastings. A wine deemed to be a good 90 would be rated as an acceptable 86 by the same judge minutes later and then an excellent 94.
  • ...9 more annotations...
  • Hodgson's findings have stunned the wine industry. Over the years he has shown again and again that even trained, professional palates are terrible at judging wine."The results are disturbing," says Hodgson from the Fieldbrook Winery in Humboldt County, described by its owner as a rural paradise. "Only about 10% of judges are consistent and those judges who were consistent one year were ordinary the next year."Chance has a great deal to do with the awards that wines win."
  • French academic Frédéric Brochet tested the effect of labels in 2001. He presented the same Bordeaux superior wine to 57 volunteers a week apart and in two different bottles – one for a table wine, the other for a grand cru.The tasters were fooled.When tasting a supposedly superior wine, their language was more positive – describing it as complex, balanced, long and woody. When the same wine was presented as plonk, the critics were more likely to use negatives such as weak, light and flat.
  • In 2011 Professor Richard Wiseman, a psychologist (and former professional magician) at Hertfordshire University invited 578 people to comment on a range of red and white wines, varying from £3.49 for a claret to £30 for champagne, and tasted blind.People could tell the difference between wines under £5 and those above £10 only 53% of the time for whites and only 47% of the time for reds. Overall they would have been just as a successful flipping a coin to guess.
  • why are ordinary drinkers and the experts so poor at tasting blind? Part of the answer lies in the sheer complexity of wine.For a drink made by fermenting fruit juice, wine is a remarkably sophisticated chemical cocktail. Dr Bryce Rankine, an Australian wine scientist, identified 27 distinct organic acids in wine, 23 varieties of alcohol in addition to the common ethanol, more than 80 esters and aldehydes, 16 sugars, plus a long list of assorted vitamins and minerals that wouldn't look out of place on the ingredients list of a cereal pack. There are even harmless traces of lead and arsenic that come from the soil.
  • "People underestimate how clever the olfactory system is at detecting aromas and our brain is at interpreting them," says Hutchinson."The olfactory system has the complexity in terms of its protein receptors to detect all the different aromas, but the brain response isn't always up to it. But I'm a believer that everyone has the same equipment and it comes down to learning how to interpret it." Within eight tastings, most people can learn to detect and name a reasonable range of aromas in wine
  • People struggle with assessing wine because the brain's interpretation of aroma and bouquet is based on far more than the chemicals found in the drink. Temperature plays a big part. Volatiles in wine are more active when wine is warmer. Serve a New World chardonnay too cold and you'll only taste the overpowering oak. Serve a red too warm and the heady boozy qualities will be overpowering.
  • Colour affects our perceptions too. In 2001 Frédérick Brochet of the University of Bordeaux asked 54 wine experts to test two glasses of wine – one red, one white. Using the typical language of tasters, the panel described the red as "jammy' and commented on its crushed red fruit.The critics failed to spot that both wines were from the same bottle. The only difference was that one had been coloured red with a flavourless dye
  • Other environmental factors play a role. A judge's palate is affected by what she or he had earlier, the time of day, their tiredness, their health – even the weather.
  • Robert Hodgson is determined to improve the quality of judging. He has developed a test that will determine whether a judge's assessment of a blind-tasted glass in a medal competition is better than chance. The research will be presented at a conference in Cape Town this year. But the early findings are not promising."So far I've yet to find someone who passes," he says.
Emily Horwitz

True Blue Stands Out in an Earthy Crowd - NYTimes.com - 0 views

www.nytimes.com/...tivated-by-the-color-blue.html

blue science perception nytimes culture psychology nature

shared by Emily Horwitz on 25 Oct 12 - No Cached
  • blue was the only color with enough strength of character to remain blue “in all its tones.”
  • Scientists, too, have lately been bullish on blue, captivated by its optical purity, complexity and metaphorical fluency.
  • Still other researchers are tracing the history of blue pigments in human culture, and the role those pigments have played in shaping our notions of virtue, authority, divinity and social class. “Blue pigments played an outstanding role in human development,” said Heinz Berke, an emeritus professor of chemistry at the University of Zurich. For some cultures, he said, they were as valuable as gold.
  • ...8 more annotations...
  • people their favorite color, and in most parts of the world roughly half will say blue, a figure three to four times the support accorded common second-place finishers like purple or green
  • t young patients preferred nurses wearing blue uniforms to those in white or yellow.
  • blue’s basic emotional valence is calmness and open-endedness, in contrast to the aggressive specificity associated with red. Blue is sea and sky, a pocket-size vacation.
  • computer screen color affected participants’ ability to solve either creative problems —
  • blue can also imply coldness, sorrow and death. On learning of a good friend’s suicide in 1901, Pablo Picasso fell into a severe depression, and he began painting images of beggars, drunks, the poor and the halt, all famously rendered in a palette of blue.
  • association arose from the look of the body when it’s in a low energy, low oxygen state. “The lips turn blue, there’s a blue pallor to the complexion,” she said. “It’s the opposite of the warm flushing of the skin that we associate with love, kindness and affection.”
  • A blue glow makes food look very unappetizing.”
  • That blue can connote coolness and tranquillity is one of nature’s little inside jokes. Blue light is on the high-energy end of the visible spectrum, and the comparative shortness of its wavelengths explains why the blue portion of the white light from the sun is easily scattered by the nitrogen and oxygen molecules in our atmosphere, and thus why the sky looks blue.
lenaurick

Why your brain loves procrastination - Vox - 0 views

www.vox.com/...stination-psychology-help-stop

science research psychology knowledge technology

shared by lenaurick on 24 Apr 16 - No Cached
  • Roughly 5 percent of the population has such a problem with chronic procrastination that it seriously affects their lives.
  • Conventional wisdom has long suggested that procrastination is all about poor time management and willpower. But more recently, psychologists have been discovering that it may have more to do with how our brains and emotions work.
  • Procrastination, they've realized, appears to be a coping mechanism. When people procrastinate, they're avoiding emotionally unpleasant tasks and instead doing something that provides a temporary mood boost. The procrastination itself then causes shame and guilt — which in turn leads people to procrastinate even further, creating a vicious cycle.
  • ...22 more annotations...
  • For example, psychologist Tim Pychyl has co-authored a paper showing that students who forgave themselves for procrastinating on a previous exam were actually less likely to procrastinate on their next test. He and others have also found that people prone to procrastination are, overall, less compassionate toward themselves — an insight that points to ways to help.
  • But psychologists see procrastination as a misplaced coping mechanism, as an emotion-focused coping strategy. [People who procrastinate are] using avoidance to cope with emotions, and many of them are unconscious emotions.
  • they found our brain processes present self and future self differently. We think of future self more like a stranger.
  • I used to procrastinate, and now I don't, because I got all these wicked strategies. And it’s every level: some of it’s behavioral, some of it’s emotional, some of it’s cognitive.
  • Whenever we face a task, we’re not going to feel like doing it. Somehow adults believe that their motivational state has to match the task at hand. We say, "I’m not in the mood." Our motivational state rarely matches the task at hand, so we always have to use self-regulation skills to bring our focus to it. So at first it will be, "Okay, I recognize that I don’t feel like it, but I’m just gonna get started."
  • We know from psychological research by [Andrew] Elliot and others that progress on our goals feeds our well-being. So the most important thing you can do is bootstrap a little progress. Get a little progress, and that’s going to fuel your well-being and your motivation.
  • mplementation intentions take the form of "If, then." "If the phone rings, then I’m not going to answer it." "If my friends call me to say we’re going out, I’m going to say no." So you’ve already made this pre-commitment.
  • OHIO rule: only handle it once. And I’m like that with email. I look at that email and say, "I can reply to it now, or I can throw it out," but there’s not much of a middle ground. I’m not going to save it for a while.
  • We [think] that people will make less procrastinatory choices now because they’ll realize that "It’s me in the future we’re talking about here. I’m going to be under the gun."
  • Roughly 5 percent of the population has such a problem with chronic procrastination that it seriously affects their lives
  • Conventional wisdom has long suggested that procrastination is all about poor time management and willpower. But more recently, psychologists have been discovering that it may have more to do with how our brains and emotions work.
  • Procrastination, they've realized, appears to be a coping mechanism. When people procrastinate, they're avoiding emotionally unpleasant tasks and instead doing something that provides a temporary mood boost. The procrastination itself then causes shame and guilt — which in turn leads people to procrastinate even further, creating a vicious cycle.
  • But psychologists see procrastination as a misplaced coping mechanism, as an emotion-focused coping strategy. [People who procrastinate are] using avoidance to cope with emotions, and many of them are unconscious emotions.
  • Recently we’ve been doing research that relates to the work on "present self"/"future self" because what’s happening with procrastination is that "present self" is always trumping "future self."
  • He’s shown that in experimental settings if someone sees their own picture digitally aged, they’re more likely to allocate funds to retirement. When [the researchers] did the fMRI studies, they found our brain processes present self and future self differently. We think of future self more like a stranger.
  • The people who see the present and future self as more overlapping have more self-continuity and report less procrastination.
  • e [think] that people will make less procrastinatory choices now because they’ll realize that "It’s me in the future we’re talking about here. I’m going to be under the gun."
  • Our motivational state rarely matches the task at hand, so we always have to use self-regulation skills to bring our focus to it. So at first it will be, "Okay, I recognize that I don’t feel like it, but I’m just gonna get started."
  • Implementation intentions take the form of "If, then." "If the phone rings, then I’m not going to answer it." "If my friends call me to say we’re going out, I’m going to say no." So you’ve already made this pre-commitment.
  • Because it’s all about self-deception — you aren’t aware that it’s going to cost you, but you are.
  • OHIO rule: only handle it once. And I’m like that with email. I look at that email and say, "I can reply to it now, or I can throw it out," but there’s not much of a middle ground. I’m not going to save it for a while.
  • And it’s every level: some of it’s behavioral, some of it’s emotional, some of it’s cognitive
oliviaodon

Maturation of the adolescent brain - 1 views

www.ncbi.nlm.nih.gov/...PMC3621648

brain research science

shared by oliviaodon on 04 Nov 16 - No Cached
  • The adolescent population is highly vulnerable to driving under the influence of alcohol and social maladjustments due to an immature limbic system and prefrontal cortex.
  • Synaptic plasticity and the release of neurotransmitters may also be influenced by environmental neurotoxins and drugs of abuse including cigarettes, caffeine, and alcohol during adolescence.
  • Brain maturation during adolescence (ages 10–24 years) could be governed by several factors, as illustrated in Figure 1. It may be influenced by heredity and environment, prenatal and postnatal insult, nutritional status, sleep patterns, pharmacotherapy, and surgical interventions during early childhood.
  • ...1 more annotation...
  • During adolescence, the neurocircuitry strengthens and allows for multitasking, enhanced ability to solve problems, and the capability to process complex information. Furthermore, adolescent brain plasticity provides an opportunity to develop talents and lifelong interests; however, neurotoxic insult, trauma, chronic stress, drug abuse, and sedentary lifestyles may have a negative impact during this sensitive period of brain maturation
  • oliviaodon on 04 Nov 16
     
    This is a very interesting, but technical, article on the maturation of the adolescent brain and external and internal factors affecting it. 
sissij

Lessons from Playing Golf with Trump - The New Yorker - 1 views

www.newyorker.com/...s-from-playing-golf-with-trump

new yorker social media bias

shared by sissij on 15 Jan 17 - No Cached
  • “I will buy one only if it has the potential to be the best. I’m not interested in having a nine.”
  • A friend asked me later whether Trump wasn’t “in on the joke” of his public persona, and I said that, as far as I could tell, the Trump we were used to seeing on television was the honest-to-god authentic Trump: a ten-year-old boy who, for unknown reasons, had been given a real airplane and a billion dollars. In other words, a fun guy to hang around with.
  • He was upset that I hadn’t written that he’d shot 71—a very good golf score, one stroke under par.
  • ...3 more annotations...
  • He complained to me that golf publications never rank his courses high enough, because the people who do the rating hold a grudge against him, but he also said that he never allows raters to play his courses, because they would just get in the way of the members.
  • He wanted the number, and the fact that I hadn’t published the number proved that I was just like all the other biased reporters, who, because we’re all part of the anti-Trump media conspiracy, never give him as much credit as he deserves for being awesome.
  • In Trump’s own mind, I suspect, he really did shoot 71 that day, if not (by now) 69. Trump’s world is a parallel universe in which truth takes many forms, none of them necessarily based on reality.
  • sissij on 15 Jan 17
     
    I think this article has a very interesting interpretation on Trump's personalities and behaviors. Something we think is absurd might be totally normal in other people's perspective. For example, in this article, the author states that Trump values social status and potential profit more than the real person or the real thing. It shows how people see this world differently and this affects how they make their moves and decisions. I think the overwhelming critics on Trump is partly because we don't understand Trump and don't even try to understand and accept him. He is an anomaly. Also, I think everybody observe the universe through their unique senses and perception, so we cannot tell whose reality is truer than others. Condemning others' reality won't bring us a good negotiation. --Sissi (1/14/2017)
kortanekev

How scientific is political science? | David Wearing | Opinion | The Guardian - 0 views

www.theguardian.com/...olitical-science-moral-ethical

science bias

shared by kortanekev on 07 Dec 16 - No Cached
  • The prevailing view within the discipline is that scholars should set aside moral values and political concerns in favour of detached enquiry into the mechanics of how the political world functions.
  • But I have yet to be convinced by the idea that the study of politics can be apolitical and value-neutral. Our choice of research topics will inevitably reflect our own political and moral priorities, and the way in which that research is framed and conducted is bound to reflect assumptions which – whether held consciously, semi-consciously or unconsciously – remain of a moral and political nature.
  • kortanekev on 07 Dec 16
     
    Good example of the way our biases affect our ability to set aside preconceived notions and beliefs, our ability to objectively analyze things and conduct good science- this fallacy is especially prevalent in political "science" as most all go in with strong personal opinions.  (Evie 12/7/16) 
sissij

Which Trump Will the World See? - The New York Times - 0 views

www.nytimes.com/...-trump-will-the-world-see.html

new york times social media

shared by sissij on 21 Dec 16 - No Cached
  • By advocating an expansive budget through tax cuts and infrastructure spending, Mr. Trump’s plan would most likely lower national savings and propel the United States dollar ever higher, creating the very conditions to widen rather than to narrow the trade deficit.
  • He is doing so in the unrealistic hope that these policies will cause the economy to accelerate from its present 2 percent growth rate to between 3 and 4 percent. And he is counting on such faster economic growth to generate additional tax revenue.
  • A further basic weakness of Mr. Trump’s budget proposal is that it would add stimulus to the economy at the very time that the economy is at or very close to full employment.
  • ...1 more annotation...
  • If he does go down that path, he will risk inviting trade retaliation by our trade partners, which could lead the global economy down the road to the beggar-thy-neighbor policies of the 1930s.
  • sissij on 21 Dec 16
     
    This article discussed flaws in Trump's economic policy and his relationship with foreign countries. It's surprising for me to see that tax plays a very complicated role in diplomacy. Increasing or decreasing the tax revenue affects how much money the government has. Mr. Trump is definitely a very successful entrepreneur, but earning money for a government is more complicated than eating money for a company because you have to take care of the benefit of your people, not only yourself. --Sissi (12/20/2016)
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