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Rob Robson

Preventing Tendon Injuries in Explosive Athletes | iStadia - Where Sport & Exercise People Meet - 0 views

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tendon injury injury prevention resistance training tendon loading explosive athletes

shared by Rob Robson on 06 May 09 - Cached
  • Rob Robson on 06 May 09
     
    Per Aagaard of the Danish Institute of Sports Sciences and Clinical Biomechanics recently lectured at the High Performance Centre in Birmingham. The most interesting part of day involved his findings showing that tendon loading via targeted resistance training may enhance injury resilience.
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