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12 minutes workout - tabatas, rings, kettlebells - 0 views

cubedwellerfitness.com/...nute-killer-kettlebell-tabatas fitness kettlebell tabata ring training
shared by cubedwellerfit on 24 Feb 11 - No Cached
  • cubedwellerfit on 24 Feb 11
     
    Today's workout was a 12 minutes tabata circuit combining ring pushups, kettlebell snatches, and kettlebell swings. Short but so good.
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Kettlebells VS Dumbbells - 0 views

rugrigfitness.com.au/...kettlebells-vs-dumbells
shared by mikegrants on 24 Mar 22 - No Cached
  • mikegrants on 24 Mar 22
     
    What is the better free-weight and why? What is the difference and what can you get out of them?
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