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Do you want stay healthy and active even while spending whole day in a sitting job? Try, switching to an exercise ball as it is ideal for lower back strengthening and posture improvement. Using an exercise ball in place of a desk chair will help you strengthen the core muscles and increases balance through improved posture. Improvements to your posture will take tension away from your entire body, can eradicate back pain or put a stop to it before it even happens.It will also quickly improve the blood flow and breathing. Read the complete article here to know all the healthy benefits of rolling your desk chair out of the door and take-in an exercise ball instead. Also, check out the professional grade exercise balls from DynaPro Direct that offers a lifetime guarantee.

23-time Grand Slam winner Serena Williams continued her push for a record 24 titles after booking a semi-final berth at the US Open 2018. Serena, who lost in the finale of the 2018 Wimbledon, could now push for glory. Sloane Stephens was knocked out. Men's world number 3 Juan Martin del Potro won.

The roots of modern fencing can be traced to the historical traditions of swordsmanship was considered to be a great martial art and provided a high social status to the warrior. But the modern fencing is a friendly competitive duel and not meant for fighting battles as was the case in old days.

Sony smartwatch 3 với thiết kế dây da, màn hình sắt nét, cấu hình cực khủng cho người dùng

we have all covered with highly Professional Wedding Photographers with their high quality lenses and gears that will surely astonish you. So let us convert your happy ceremonies to some reminiscence days.

To hit a six in cricket gives immense pleasure to the batsman, but to the bowler, it is the most awful time and to the spectators, it gives extreme joy. To hit the most sixes in ODI cricket history requires great effort and patience.