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omar helmy

Jiu Jitsu : leg triangle choke - 0 views

omar21.hubpages.com/...legtrianglechoke

Brazilian Jiu Jitsu leg Triangle Choke ground fighting technique Self defense

shared by omar helmy on 07 May 13 - No Cached
  • omar helmy on 07 May 13
     
    A good article showing the way to perform a ground style technique from brazillian Jiu Jitsu, or a self defense method that is very effective in the case of fighting against one person.
  • omar helmy on 07 May 13
     
    This is a Self Defense technique from brazilian Jiu Jitsu.
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