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Rob Robson

Before The Event (Elitetrack.com Post) - 0 views

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goal routines sport psychology stress reduction elitetrack

shared by Rob Robson on 26 Mar 09 - Cached
  • Rob Robson on 26 Mar 09
     
    The time leading up to an event is arguably the most important part of the act of competing. This time can be stressful and potentially problematic. Athletes who experience anxiety may exacerbate the situation through:· Remembering poor performances· Doubting one's ability· Pressure to perform from coaches, teammates, or self· Not having a routine
xiaofang0303

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started by xiaofang0303 on 30 Jul 14 no follow-up yet
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