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xiaofang0303

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started by xiaofang0303 on 15 Aug 14 no follow-up yet
harmseleon6

What's the Best Time to Exercise? - 8 views

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shared by harmseleon6 on 18 Oct 14 - No Cached
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  • Gen Lef on 18 Oct 14
     
    A workout schedule may be difficult to follow. The most important thing is to workout, regardless at what time you do it.
  • ...2 more comments...
  • Donald Soolar on 04 Dec 14
     
    Yeah right! As long as your doing a workout atleast twice or thrice a week, it's more better.
  • Margarett Pleasant on 11 Dec 14
     
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  • Reynesca Bruner on 26 Aug 15
     
    Great share!
  • harmseleon6 on 22 Sep 15
     
    When it comes to weight loss, it's a toss-up between mornings and evenings. In a study of post-menopausal women, participants were split into two groups. One group walked in the morning, while the other walked in the evening. At the end of the study, evening strollers did better overall with weight loss, losing more fat mass than morning walkers.
fredrick88ralph

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shared by fredrick88ralph on 02 Dec 18 - No Cached
  • fredrick88ralph on 02 Dec 18
     
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shubham1545

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shared by shubham1545 on 27 Oct 18 - No Cached
  • shubham1545 on 27 Oct 18
     
    PUBG is an intense battle royale involving looting and killing among 100 players. However, an often overlooked aspect is the involvement of vehicles. Though many gamers avoid vehicles completely to maintain stealth, vehicular warfare and gameplay make the battle royale easier and more fun.
shonty_raj

EPL matches to look forward to this week - 0 views

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shared by shonty_raj on 01 Sep 18 - No Cached
  • shonty_raj on 01 Sep 18
     
    Match-week four brings to us some crucial encounters which will impact the shape of the league table. The first three weeks have given us an idea of which clubs are playing the best football. There have been some disappointments, like Arsenal and United. Here are the must-check-out matches.
Richard Turner

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shared by Richard Turner on 07 Oct 16 - No Cached
  • Richard Turner on 07 Oct 16
     
    Darnell Cox attacks the aging process from every angle by focusing on staying youthful. In an exclusive interview, she shares with DynaPro Direct exactly why feeling youthful is so important to her, and reveals some great secrets on how you can bask in the fountain of youth, too! Check out her tips and catch some motivation.
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Championship Rings: How important it is for Players - 0 views

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shared by rockchampionship on 08 Feb 18 - No Cached
  • rockchampionship on 08 Feb 18
     
    The championship ring is presented to winning team members after achieving success in a sporting event. These are typically made of white or yellow gold and likely to feature diamonds. Also the ring design will incorporate the team logo, name or symbol.
ayush08

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shared by ayush08 on 17 Jul 19 - No Cached
  • ayush08 on 17 Jul 19
     
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Richard Turner

6 Best Health and Fitness Tips from Top Trainers and Coaches - 1 views

www.dynaprodirect.com/tips-from-top-trainers-coaches

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shared by Richard Turner on 25 Oct 16 - No Cached
  • Richard Turner on 25 Oct 16
     
    Staying on top of your health has a lot to do with what's going on outside of the gym. An important part of getting the most out of your workouts has to do with your overall mentality and motivation. Check out some of the best tips and fitspiration from leading coaches and trainers in the fitness industry, to shape up your overall approach to getting healthier, just in time for the holidays.
xiaofang0303

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started by xiaofang0303 on 22 Sep 14 no follow-up yet
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berlinshawn063

Why sports are important? - 1 views

Regular physical activity is good for your body, reducing the risk that you'll develop high blood pressure, heart disease, colon cancer, or diabetes. Exercise is also good for your mind. Regular ac...

started by berlinshawn063 on 03 Sep 22 no follow-up yet
Rob Robson

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shared by Rob Robson on 05 Jul 10 - Cached
  • Rob Robson on 05 Jul 10
     
    In sport, you will often hear the term 'mental skills' being used. What are they and how do you go about developing them?
  • bensag on 17 Dec 21
     
    With mental skills, the right diet is also important. https://bensag.runnerspace.com/profile.php?member_id=368220&do=blogs&blog_id=21401
  • bensag on 17 Dec 21
     
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