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BetteratBeing - Age Gracefully | Alexander Technique for Stress Management - Manhattan,... - 0 views

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Alexander Technique Lessons In New York City Pain Management New York City Stress Reduction New York City Anxiety Management New York City

shared by immor moond on 07 Nov 22 - No Cached

immor moond on 07 Nov 22

As we grow older, it's easy to lose our stature, balance, and mobility, and the confidence that goes with them. The best thing we can do to stay well as we age is to keep moving - but if we become fearful of falling, we grow reluctant to move. And the less we move, the less we can move. Alexander Technique can make all the difference between limiting ourselves or becoming more capable and self-assured.

<div class="cArrow"> </div><div class="cContentInner">As we grow older, it's easy to lose our stature, balance, and mobility, and the confidence that goes with them. The best thing we can do to stay well as we age is to keep moving - but if we become fearful of falling, we grow reluctant to move. And the less we move, the less we can move. Alexander Technique can make all the difference between limiting ourselves or becoming more capable and self-assured.</div>

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