According to a new study, small dietary changes can help you lead a healthier life! - 0 views
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companyinfo107 on 06 Oct 21According to a University of Michigan study, sausage bread eaters can eat a 36-minute rich life, and chewing nuts can lead a 26-minute healthy life. The study, published in Nature Food, evaluated more than 5,800 nutrients and assessed the obligation of nutritional transmission to humans and their impact on climate. Replacing 10% of the daily calorie intake of beef and refined meat with a mixture of fruits, vegetables, nuts, legumes and seafood reduces carbon dioxide emissions in the diet by a third and keeps people healthy for 48 minutes. Can be kept in. 1 day. Day.