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Phil Taylor

Your Brain on Computers - Attached to Technology and Paying a Price - NYTimes.com - 0 views

  • These play to a primitive impulse to respond to immediate opportunities and threats. The stimulation provokes excitement — a dopamine squirt — that researchers say can be addictive. In its absence, people feel bored.
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    Need to learn how to manage our time with all the distractions.
Phil Taylor

How (and Why) to Stop Multitasking - Peter Bregman - Harvard Business Review - 0 views

  • We switch-task, rapidly shifting from one thing to another, interrupting ourselves unproductively, and losing time in the process.
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